Just take a deep breath and rest, this is especially good in the extensive nature on the Seiser Alm high plateau in spring. What do you need to really relax your body and mind?
The varied “Seiser Alm Balance” programme offers the right thing for every taste: do you fancy a sporty training session or would you prefer a mystical sunrise hike including breakfast? You can learn helpful techniques for more mindfulness and mental strength in everyday life or train your senses in the fascinating natural landscape of the Seiser Alm high plateau area.
During Alpine forest bathing, you can pause and consciously breathe in the spicy forest air. While on the guided flower walk through the nature park, you can discover enchanting colours and scents. A step towards greater well-being also comes from foot analysis by an expert – the perfect basis for long strolls in the spring sunshine, with breathtaking views of the surrounding Dolomite massifs.
