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    Hiking Trails in the Dolomites regions

    Walking is the best way to enjoy wonderful stretches of greenery. During your spring in South Tyrol, you can witness the awakening of nature in the valley and on the alpine meadows in bloom. Midsummer days are equally surprising:  people are lured to mountain peaks, marvel at sweeping views and indulge in the traditional dishes served in quaint mountain huts. Go on a hike to watch the spectacle of autumn’s glorious colours and relax in nature.

    Results
    Hiking
    Long distance hike 1st stage: Guarda - Chamonna Tuoi CAS
    Vinschgau/Val Venosta
    The long-distance hike starts in Guarda, the home of "Schellen-Ursli", and leads through the enchanting village of Guarda, which is worth a visit in itself.
    After arriving in Guarda and a tour of Schellen-Ursli's home village, the hike begins in the direction of Val Tuoi. Above the course of the Clozza stream, the hike leads to Alp Suot. Above the tree line, the hike continues into the valley to the foot of the mighty Piz Buin with the Chamonna Tuoi CAS as the destination. (2250 m above sea level).
    Difficulty: medium
    617 m elevation gain
    2h:30 min duration
    Hiking
    Snowshoe hike from the Gardena Pass to Colfosco
    Corvara, Dolomites Region Alta Badia

    This easy snowshoe hike goes along the southern edge of the Puez-Odle Nature Park (UNESCO World Heritage Site), away from the ski slopes on the famous Sellaronda circuit. On a lovely hike through meadows and woods covered in deep snow, you can discover the natural scenery of the Dolomites from an entirely new perspective.

    Before heading out on the hike check the weather forecast and the avalanche report http://www.arpa.veneto.it/neve_valanghe/it/pdf/dolomiti_nevevalanghe.pdf.

    Difficulty: medium
    106 m elevation gain
    2h:17 min duration
    Hiking
    Grain path
    Stilfs/Stelvio, Vinschgau/Val Venosta
    In the Upper Venosta Valley, farmers have mainly grown rye over the last 150 years. Winter rye also grew at higher altitudes. In addition to rye, oats and barley also grew in the area around Stilfs. The farmers used the rye and barley for cooking and baking, while the oats were fed to the animals. The grain trail leads past the grain fields that still exist in Stelvio today.
    Difficulty: medium
    68 m elevation gain
    1h:28 min duration
    Hiking
    Lavazé - Malga Ora - 8km
    Deutschnofen/Nova Ponente, Bolzano/Bozen and environs
    Beautiful 8 km long round trip with about 150m altitude difference. Especially on the section at Guggenbichel has wonderful views of Catinaccio, Latemar, Corno Nero & Corno Bianco. Ideal for a stop at Malga Ora.
    Difficulty: medium
    160 m elevation gain
    2h:00 min duration
    Hiking
    From La Val to Corn
    La Val, Dolomites Region Alta Badia

    The characteristic rural landscapes of the valley will envelop you during the entire route. You will be immersed in the tranquillity of the area: as you look around you will be able to observe some of the most characteristic "viles" of Val Badia. Viles are the typical widespread rural settlements, composed of several farmhouses.

    Continuing along the path, you will reach the Corn plateau, one of the few panoramic points from where you can see the village of San Vigilio on one side, and San Martin with the Pütia mountain in the background, on the other one.

    Difficulty: medium
    610 m elevation gain
    3h:45 min duration
    Hiking
    Pleasant alpine walk to Hirzerhütte Cabin
    Schenna/Scena, Meran/Merano and environs
    This easy family hike leads on a flat and wide path to the Hirzerhütte Cabin. Beautifully located, the cabin is surrounded by alpine meadows and feature an incredible view over the Texel Range. As well as cows, alpacas also spend their summer here at the Hirzerhütte.
    Difficulty: easy
    70 m elevation gain
    0h:45 min duration
    Hiking
    Lavazè - Baita Pozzi
    Deutschnofen/Nova Ponente, Bolzano/Bozen and environs
    Baita Pozzi is an ideal family destination. It can be reached by an easy walk through the woods bypassing Corno Nero, which leads to an extremely scenic natural saddle, overlooking the Lagorai chain and the Fiemme Valley.
    The Baita, surrounded by meadows, is ideal for children, who can play freely, and for adults, the perfect place to have a barbecue with friends.
    The hut is available to everyone, for cooking and for spending the night there; this is precisely why the utmost respect and care of the environment is essential.
    Tools are all available inside the lodge; however, it is recommended that you bring saucers and cutlery from home.
    Difficulty: medium
    454 m elevation gain
    3h:23 min duration
    Hiking
    Long distance hike 2nd stage: Chamonna Tuoi CAS - Ardez
    Vinschgau/Val Venosta
    The second stage starts on the Chamonna Tuoi CAS and leads over the Lai Blau to Alp Sura and along the tree line to the village of Ardez, with its striking "Steinsberg".


    The route starts below the mighty Piz Buin in the direction of the picturesque Lai Blau (2,613 m above sea level), where it is worth taking a short break. Along the western flank you reach Alp Sura, which offers the ideal view for a short lunch break. Above the tree line with a magnificent view of the Lower Engadine and the unique villages, you hike via the hamlet of Munt d'Ardez to Ardez, the second stage destination.
    Difficulty: medium
    435 m elevation gain
    4h:19 min duration
    Hiking
    Path of traditions
    Stilfs/Stelvio, Vinschgau/Val Venosta
    Stelvio is known far beyond the region for its customs, especially for the Klosn, Pfluagziachn and Scheibenschlagen. The tradition trail leads past numerous traditional sites such as the Weiberbödele (finds from the early Bronze Age).
    Difficulty: medium
    347 m elevation gain
    2h:16 min duration
    Hiking
    From La Val to the Rit meadows
    La Val, Dolomites Region Alta Badia
    The destination of the hike, the green meadows of Rit, within the Fanes-Sennes-Prags Nature Park, a UNESCO World Heritage Site, are an expression of an untouched natural environment, peace, and tranquility, where you can immerse yourself and breathe in the delicate scent of wild orchids.

    After two hours of walking, you will reach the Crusc da Rit cross, where a breathtaking panorama will unfold before you, spanning from the Sas dla Crusc massif to the Pütia mountain. From this vantage point, you will be able to distinguish the three churches of La Val.
    Difficulty: medium
    729 m elevation gain
    4h:45 min duration
    Hiking
    Trail "tru dl bosch" Al Bagn
    La Val, Dolomites Region Alta Badia

    Along the trail, you will immerse yourself in the sounds of nature, including birds, the rustling of leaves and the whispering of the wind through the trees. In addition, along the trail, you will find informative signposts providing details of the surrounding flora and fauna, adding to the charm of the experience.

    Difficulty: easy
    129 m elevation gain
    0h:45 min duration
    Hiking
    The Birmehl Trail
    Feldthurns/Velturno, Brixen/Bressanone and environs

    The “Birmehl” trail begins in the village centre of Verdings and leads through the arid meadows of the southern side of the church hill down to the hamlet of Pardell and from there up to the beautifully situated Moar zu Viersch farm. An old cobblestone path takes you back to your set-off point.

    Difficulty: medium
    191 m elevation gain
    1h:01 min duration
    Hiking
    From Grube Inn to Reseggealm Alpine Hut
    Schenna/Scena, Meran/Merano and environs
    You can reach the starting point of this family-friendly hike with the nostalgic Tall-Grube chairlift, which starts in Tall/Oberkirn. Nothing but absolute silence and a magnificent view awaits you on the chairlift. The chairlift is only suitable for one person at a time. Children under 8 years of age can only ride on the lap of an adult. On the hike to the Resegger Alm Alpine Hut, countless cows can be found grazing grom the end of May to the end of October.
    Difficulty: easy
    250 m elevation gain
    2h:00 min duration
    Hiking
    Water path
    Stilfs/Stelvio, Vinschgau/Val Venosta
    The Vallatsches mill is a water mill. It was built near the Tramantan river, as the water wheel uses the power of the water to drive the mill's grinding mechanism. To allow the water to flow to the mill wheel, a millrace leads from the stream to the mill. The waterway leads along the Tramentanbach stream from the Vallatsches mill to the Stilfser Alm and back again.
    Difficulty: medium
    400 m elevation gain
    4h:00 min duration
    Hiking
    Lavazè - Pala di Santa
    Deutschnofen/Nova Ponente, Bolzano/Bozen and environs
    A hike leading from the open spaces of the Lavazè plateau to the panoramic peak of Pala di Santa.
    Difficulty: difficult
    701 m elevation gain
    3h:00 min duration
    Hiking
    Winter hike through the farmland of Alta Badia
    Badia, Dolomites Region Alta Badia

    This easy circular hike between La Villa and Badia goes just a short distance along the floor of the valley, partly through meadows, partly through woodland, from farm to farm, with little variation in altitude and lovely views of the beautiful "viles" of Alta Badia.

    The "viles" are settlements that were built in the form of a circle so that each settlement was surrounded by its farmland.

    Difficulty: easy
    281 m elevation gain
    3h:00 min duration
    Hiking
    Alpine hike in the Hirzer Region
    Schenna/Scena, Meran/Merano and environs

    This scenically enchanting hike over the broad alpine pastures of the Hirzer region is especially recommended during the alpine rose flowering season from late June to early July when the pastures are resplendent in shimmering red. 

    Difficulty: medium
    350 m elevation gain
    2h:30 min duration
    Hiking
    From Passo Valparola to the Lagació/Lagazuoi peak on the Kaiserjäger trail
    Badia, Dolomites Region Alta Badia

    During the First World War the area Lagazuoi - 5 Torri was the scene of severe fightings between Italian and Austria-Hungarian troops. The sacrifice of the Alpini (Italian Mountain Troopers) and the Kaiserjäger (Austro-Hungarian Alpine Troopers) will forever be a part of history. In their honour the via ferrata at Piccolo Lagazuoi was restored. Hikers can now enjoy a great excursion with an insight into the tragic history of the Lagazuoi area. The trail extends over approximately 3000 metres with a vertical drop of 700 metres, with iron ropes, a hanging bridge, tunnels and trenches. The trail is intended for trained and expert hikers.

    Difficulty: difficult
    576 m elevation gain
    2h:49 min duration
    Hiking
    Winter hike Störes meadows
    Badia, Dolomites Region Alta Badia

    This easy hike starts in San Cassiano and takes you through a winter wonderland of magical beauty.

    The view from the Pralongiá plateau is unique, with a 360° panorama of some of the most beautiful peaks in the Dolomites: from the Marmolada glacier to the Sella massif, from the Fanes group to the peaks on the southern edge of the Puez-Odle Natural Park, such as the Sassongher and Sass de Pütia.

    Difficulty: medium
    541 m elevation gain
    2h:15 min duration
    Hiking
    Snowshoe hike San Cassiano - Piz Sorega - Pralongiá
    Corvara, Dolomites Region Alta Badia

    Extremly enjoyable excursion which, from Piz Sorega/San Cassiano crosses the white meadows of Pralongiá.

    The panorama is spectacular, stretching as it does from the Lavarela to the Lagazuoi, the Marmolada glacier to the "Grup dl Sela", from Puez to Pütia, and looking North, right up to the glaciers of the Central Alps on their border with Austria.

    Difficulty: easy
    135 m elevation gain
    2h:19 min duration
    Hiking
    Alpine hike from Klammeben to Prenn
    Schenna/Scena, Meran/Merano and environs

    Impressive hike over the alpine pastures of the Hirzer region. This delightful hike including a cable car ride captivates with its splendid views and idyllic spots that encourage walkers to stop and linger for a while. 

    Difficulty: easy
    365 m elevation gain
    2h:30 min duration
    Hiking
    Tru di tiers - on the trail of the wild animals
    Badia, Dolomites Region Alta Badia
    On the Tracks of Wild Animals

    Let the (treasure) hunt begin! A family-friendly trail where you’ll encounter many charming mountain animals, ready to share stories about their lives and habitats. At the end of the path, more surprises await you… or maybe even two: the emerald-green Lech Dlá Lé lake and a well-deserved reward for the young explorers who successfully complete the treasure hunt and collect all the stamps!

    How does it work? After picking up the maps at Rifugio Lé hut, you can set off on the animal tracks – matching the stamps to each station – and, following the clues, collect the balls that lead to the treasure. Once both trails are completed, the young explorers can claim their well-earned prize at the starting hut.
    Difficulty: easy
    21 m elevation gain
    0h:15 min duration
    Hiking
    From La Val to Santa Barbara church
    La Val, Dolomites Region Alta Badia
    The little church of Santa Barbara, dating back to the 15th century, on the hills above the village of La Val in Alta Badia, is located in a very panoramic location. The inhabitants of this place still have very vivid memories of the history of the Lords of Rü: some centuries ago they buried money and precious jewellery near the church. Discover the legend of the most iconic village's place.
    Difficulty: easy
    0 m elevation gain
    0h:30 min duration
    Hiking
    Mill trail
    Stilfs/Stelvio, Vinschgau/Val Venosta
    Many farms used to have their own mill. Those without a mill would take their grain to the neighbor's mill, to the village mill (located on today's Mühlweg) or to the Lochmühle. The Vallatsches mill, the village mill and the Lochmühle were moved by the power of the water of the Tramentanbach river. The mill trail leads from Stelvio via Faslar to the Vallatsches mill and along the Tramentanbach river back to Stelvio.
    Difficulty: medium
    507 m elevation gain
    2h:17 min duration
    Hiking
    Kühhof - Latzfons Cross - Kassian peak
    Brixen/Bressanone and environs
    Strenuous summit tour, which is rewarded with great panoramic views. Refreshments are available at the Klausner Hütte hut and at the Latzfons Cross.
    Difficulty: difficult
    1012 m elevation gain
    3h:10 min duration
    Hiking
    From Grube to Stafell and Oberkirn
    Schenna/Scena, Meran/Merano and environs

    This easy hike is recommended for all those who enjoy a pleasant walk in beautiful natural surroundings. The Verdins cable car makes the climb easier.

    Difficulty: medium
    200 m elevation gain
    1h:30 min duration
    Hiking
    Parcours path in Trafoi
    Stilfs/Stelvio, Vinschgau/Val Venosta
    The parcour trail in Trafoi is about 1.8 km long and leads mostly through the shady forest. The central access is located below the Hotel Madatsch. From there, the path moves through the forest above Trafoi to parking lot 1. Along the way there are several stations and instructions for various athletic exercises.
    Difficulty: easy
    142 m elevation gain
    1h:00 min duration
    Hiking
    From La Villa to the Ütia Gardenacia hut
    Badia, Dolomites Region Alta Badia

    The Ütia Gardenacia hut lies at the eastern end of the Nature Park Puez-Odle over the village of La Villa, in the middle of green meadows dotted with larches. It offers a spectacular view over the villages of Alta Badia and its mountains, such as the Sas dla Crusc, Lavarela and Conturines, while in the distance the Tofane, the Pelmo, the Civetta and the Marmolada can be discerned.

    Difficulty: medium
    269 m elevation gain
    2h:00 min duration
    Hiking
    Dolomites World Heritage Geotrail II – Stage 6: from the Puez Hut to Armentarola
    Badia, Dolomites Region Alta Badia

    The impressively steep and rocky tooth of the Sassongher rises directly before us, while far to the south we see the imposing and majestic northwest wall of the Civetta. Merely crossing the plateau on which the Puez Hut is located represents a unique experience for mountaineers without vast geological knowledge, with bizarre rock formations that only a whim of nature could create. The Pralongiá plateau offers a breathtaking view of the largest glacier in the Dolomites, the north face of the Marmolada.

    Discover more: https://www.dolomitiunesco.info/attivita/dolomites-world-heritage-geotrail/?lang=en 

    Difficulty: difficult
    788 m elevation gain
    6h:16 min duration