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On this stage, you will immerse yourself deeply in the legendary mountain landscape of the Dolomites. The trail leads you through the picturesque Tiers Valley and repeatedly offers breathtaking views of the majestic Rosengarten | Catinaccio massif, renowned for the so-called "Enrosadira" – the Alpenglow. Particularly impressive is the transition to the Niger Pass | Passo Nigra, from where the view opens up to the Latemar massif and the surrounding alpine meadows.

Amidst striking hillside pastures at a height of 2,000 m on the Tschögglberg mountain above Mölten, the natural environment is so untouched that those hiking here might feel as if time has stood still. The “Stoanerne Mandln” is a place shrouded in myth where shepherds have stacked stones into cairns since prehistoric times. In the field of the “Stoanerne Mandln”, the meeting place of witches and priests, one can still sense the unique but hard to describe atmosphere, and there are fantastic views of the entire Dolomite range as far as the Marmolata and the King Ortler peaks

Explore the natural beauty along the Troi Paian, the first trade route in Val Gardena. This hike will take you through picturesque forest trails from Furnes to St. Peter and Laion. Immerse yourself in the pristine nature and enjoy the tranquility along this historic path.

Ask any of the locals, and they might let you in on their favourite insider tip: a lovely, historical trail which crosses forests and meadows. Get ready for a beautiful walk and a somewhat mystical experience. The delightful scent of flowers and mesmerising birdsong will accompany you for 5 km as you explore the lush, untouched nature: the dappled sunlight washes over the moss-covered forest, creating a pleasant ambience and tableau to be admired.

Trail of Legends: San Genesio Atesino/Jenesien Remarkably, it was 132 students from the municipality of San Genesio Atesino who are responsible for the creation of this fabulous Trail of Legends, which they based on 14 myths from their community. Trail of Legends: San Genesio Atesino/Jenesien Starting point: Salto Parking Area (sports fields in San Genesio Atesino) Highest point: 1.500

The Hoch-Tirol long-distance trail consists of three stages. It joins Prettau/Predoi, located at the end of the Ahrntal valley, with Prägraten am Großvendiger in Eastern Tirol. The South Tyrolean part of the trail crosses the Rieserferner-Ahrn Nature Park, while the East Tirolean stretch crosses the Hohe Tauern National Park. The 27,9-km trail boasts 1490 hm ascent and 1000 hm descent in South Tyrol.  

From the Ladin Valley to the majestic Passo Sella, where you can feel the Sassolungo up close.
At every turn along the old railway path, you climb up to 2,000 metres in altitude.

This walk has been named after the important German painter Albrecht Dürer (1471-1528). During his first trip to Venice, in 1494, due to a flood in the Adige Valley, he had to make a detour through Pochi di Salorno to the Val di Cembra. It is delightful to follow the historical trail through these enchanted woods. We can walk past the Pochi di Salorno mill, past the earth pyramids and the Segonzano Castle, which Dürer immortalized in his paintings.

Stages of the Route
1. Klösterle St. Florian - hamlet of Laag/Laghetti (3.2 km; difference in altitude -20 m; duration 1 hour)
2. Laag/Laghetti - Buchhol/Pochi di Salorno (4.4 km; Height difference + approx. 400 m; Time: 1 hour 40 min)
3. Buchholz/Pochi di Salorno - Sauch Hut (6.3 km; Altitude difference + approx. 450 m; Duration 2 hrs. 20 min)
4. Sauch Hut - Lago Santo/Heilgen See (3 km; Height difference +305 m; Time duration 1 hr. 10 min) 
Alte Dürer-Route: (4.6 km; Height difference +292; 1 hr 45 min)
5. Lago Santo - Cembra (4 km; Height difference -539 m; Duration 1 hr 20 min)
6. Cembra - Cantilaga (4 km; Height difference -180 m; Duration 1 hour and 20 min)
7. Cantilaga - Segonzano Castle - Segonzano Pyramids (2-4 km; Height difference +100 m; Duration 50 min)

A leisurely hike on the Watles adventure mountain. Perfect for families, this tour leads from the Plantapatsch mountain hut through the picturesque forests of Watles.

Beautiful mountain hike with a wonderful view of the Merano region and the surrounding mountain scenery. There are some alpine pastures along the way that invite you to stop and relax.

On this segment, you will proceed from Aldein uphill to Montan. At first, you can proceed along a relatively relaxing trail until you reach Holen. From there, it gets steeper until you reach the Aldein Bridge (known as the "Little European Bridge" when first built in the 1960s). This is a good opportunity to make a rest-stop and/or get some refreshments. You then continue along the former route of the Fleims Valley railroad, through spruce forests (common here on the southwest flank of the Cislon). Just before arriving at Montan, you'll pass by the Elsenhof farmstead and the impressive Enn Castle. Then, continue via the "Wine Forest Water" Trail to the center of the village of Montan, famed for its Pinot Noir, at an elevation of 500 meters above sea-level. This is the end of the route.

From Selva you go up on path no. 27 to Ciampinoi, from where you then descend on path no. 21A towards the Comici hut. From there it goes through the Stone City on path no. 526 to the Sella Pass.

Especially on warm days, the Marling mountain road is an ideal hiking path particularly on warm days, along the North-Eastern slope of the Marling mountain.

The Great Rasass Tour is the ideal hike for all those who prefer slightly more intensive tours. Starting from Slingia, the route takes you high up to Piz Rasass. The breathtaking views make it all the more worthwhile.

This route with its moderate rise is suitable for baby buggy. You will need just 45 minutes passing through the broad forest road. 

The Malga Giogo di San Genesio (Jenesier Jöchl-Alm) is a typical South Tyrolean Alpine hut  with grazing animals and snack bar, situated on one of the most beautiful high plateau between Salto/San Genesio, Merano2000 and Val Sarentino, tested and awarded from the influential restaurant guide Gault Millaut 2016. 

From the terrace of the hut you will have a beautiful view to the Dolomites and the Mendel Crest.

A wonderful hike that leads via the Burg and Ochsentodweg to Thurnstein Castle and further to Tirol Castle.
You can already feel the Mediterranean climate here.
This hike is also suitable for families.

The Val Casies Valley especially has many beautiful alps, some of which also offer comfortable refreshment facilities. As the name "Almweg 2000" suggests, the route leads on average about 2,000 meters above sea level from the Hörneckele in S. Martino to the Tscharnietalm hut in S. Maddalena.

Total length: 26 km
Total hiking time: 10 hrs.
It is recommended to divide your hike along the trail in several stages and not walk the whole trail in one day. There are several access and descent options for the Almweg 2000.

The Dolorama Track: Hiking in the realm of the Dolomites A 4-day hiking tour in a breath-taking Alpine landscape with spectacular panoramic views, from Rodenecker mountain pastures to Laion/Lajen   The beautiful peaks of the UNESCO World Heritage site of the Dolomites are always in view! The Dolorama Route runs in four stages, from the Rodenecker mountain pastures to the village of Laion/Lajen – an unforgettable hiking experience through the valleys and mountains of the Dolomites.
 
The 61-km long Dolorama tour starts gently and then passes through the unique varied landscape of the Dolomites. Leaving the rich pastures of the Rodenecker and Lüsner Alm pastures, the route reaches the rugged rock formations of the Aferer and Villnösser Geisler, leading through pastures and meadows down to the village of Lajen/Laion. A spectacular panoramic view is to see along the entire tour on the horizon: the unique high rock formations of the Dolomites. First, the impressive Peitlerkofel in Funes/Villnöss, close to the Gömajoch ridge in the Puez-Geisler Nature Park comes into view, and then the Raschötz mountain pasture, withe the view extends to the peaks of Langkofel, Plattkofel and Schlern.
 
The Dolorama trail consists almost entirely of forestry paths and hiking trails , and is only crossed once by a road. Along the way there are many rest areas and panorama points to stop at: for example, the prehistoric settlement site at Astmoos on the Luson/Lüsner Alm pasture or the alpine pastures of Raschötz. For those who want to undertake the 4-day tour in stages, there are many access paths and descents along the entire route. These, as well as the starting point and target destination, are all easily accessible by public bus.

There are many Alpine huts along the way, offering refreshments and accommodation. All in all: a pure experience of the Dolomites !

Dolorama - Total Distance
» Starting point: Zumis car park, Rodengo/Rodeneck
» Endpoint: Laion/Lajen
» Route: 61 km | ascent: 2,356 hm | descent: 3,004 hm
» Walking time: approx. 19 hours 15 min.

Stages of the Route:
» Stage 1: from the Zumis car park at the Rodeneckker/Lüsner Alm mountain pasture to the Maurerberghütte hut (ca 6.30 h)
» Stage 2: from the Maurerberghütte mountain hut to the Schlüterhütte alpine hut (ca. 4.45 h)
» Stage 3: from the Schlüterhütte alpine hut to the Raschötz shelter hut (ca. 5 h)
» Stage 4: from the Raschötz shelter hut to the village of Laion/Lajen (ca. 3 h)