Randonnée à Merano et dans les environs

This rewarding high-altitude trail leads from the mountain station of the Schwemmalm cable car high above the valley floor past the Innere Schwemmalm in the direction of Hasenohr and awaits you with magnificent panoramic and deep views at the vantage point. 
In an easy descent, the circular trail leads back to the Inner Schwemmalm and back to the mountain station.

This picturesque hike along the Schenner Waal irrigation channel runs along an unspoilt trail through the chestnut grove and orchards high above the spa town of Merano, and is also thoroughly recommended for hot summer days.

The Spronser lakes are found at the center of the Texel Group Nature Park, one of the largest high mountain lake districts in the entire Alps. They are fed with melted snow water and are a real highlight of the Texel Group Nature Park. Their clear waters reflect the surrounding landscape and they are a popular place with walkers and hikers. The ten little lakes, which lie at an altitude of between 2,117 mt. and 2,589 mt., are the highest mountain lakes in South Tyrol.
The lakes include the Kasersee 2,117 mt., the Pfitschersee 2,126 mt., the small Mückensee 2,330 mt., the Grünsee 2.338 mt., the Langsee 2,377 mt., the Schiefersee 2,501 mt., the Kesselsee 2,512 mt., the Schwarzsee 2,589 mt. and the two Milchseen at 2,540 mt.

The climatic terrain cure is a special form of exercise therapy characterised by activity adapted to one’s fitness level, endurance training, and time spent in the outdoors experiencing the landscape, which is carried out through a personalised walking programme.

So-called terrain hiking improves endurance and agility, increases speed and flexibility, reinforces the cardiovascular system, stimulates breathing activity and strengthens muscles, ligaments and joints. It has a positive impact on the metabolism, activates the digestive system and noticeably increases the expenditure of calories.
The climatic terrain cure is recommended for functional cardiovascular disorders, respiratory and metabolic disorders, and above all is a tried and tested method of primary prevention and general health promotion.
The "Terrainkur" trails in Partschins/Parcines have been certified  by the Ludwig-Maximilians-University of Munich.

The Spronser lakes are found at the center of the Texel Group Nature Park, one of the largest high mountain lake districts in the entire Alps. They are fed with melted snow water and are a real highlight of the Texel Group Nature Park. Their clear waters reflect the surrounding landscape and they are a popular place with walkers and hikers. The ten little lakes, which lie at an altitude of between 2,117 mt. and 2,589 mt., are the highest mountain lakes in South Tyrol.
The lakes include the Kasersee 2,117 mt., the Pfitschersee 2,126 mt., the small Mückensee 2,330 mt., the Grünsee 2.338 mt., the Langsee 2,377 mt., the Schiefersee 2,501 mt., the Kesselsee 2,512 mt., the Schwarzsee 2,589 mt. and the two Milchseen at 2,540 mt.

Adventure hike Naturnser and Partschinser Sonnenberg over the old mountain farms to the most impressive waterfall in South Tyrol in Partschins/Parcines.

 

The climatic terrain cure is a special form of exercise therapy characterised by activity adapted to one’s fitness level, endurance training, and time spent in the outdoors experiencing the landscape, which is carried out through a personalised walking programme.

So-called terrain hiking improves endurance and agility, increases speed and flexibility, reinforces the cardiovascular system, stimulates breathing activity and strengthens muscles, ligaments and joints. It has a positive impact on the metabolism, activates the digestive system and noticeably increases the expenditure of calories.
The climatic terrain cure is recommended for functional cardiovascular disorders, respiratory and metabolic disorders, and above all is a tried and tested method of primary prevention and general health promotion.
The "Terrainkur" trails in Partschins/Parcines have been certified  by the Ludwig-Maximilians-University of Munich.

The Laugenspitze is with 2.434 meters the highest mountain of the Nonsberg group in South Tyrol. Its striking double peak consists of the big Laugen and the small Laugen. The peak is accessible by several marked hiking trails. The easiest of these paths leads over the gentle south ridge.

Past apple orchards and through wonderfully refreshing forests, this hike is a cool and shady hiking alternative to the dry and hot Sonnenberg side. (Sonnenberger Panoramaweg hiking trail). The highlight of this hike is the romantic Dornsberg Castle near Naturns/Naturno.

This hike leads you from the centre of Nalles to castle Katzenzungen, where the oldest and largest grapevine in the world is located.

The main feature on this hike is a rustic stone-walled farmstead built by the owners with their own hands using exclusively natural building materials. The farm houses and outbuildings of the Dusterhof farmstead have progressively been expanded over the years and the
raspberry vines growing on the vertiginous slopes, help to make the Dursterhof quite unique.

For generations, the path through the Masulschlucht gorge was an important link between Verdins and the mountain hamlet of Videgg. Yet, the path has also been the victim of nature’s cruel game… for example, the old bridge over the gorge was ripped away by the floods in the storm decades before and completely destroyed. Since then, the newly-installed wooden bridge offers breathtaking views of the lie of the land around the Masul torrent.

The climatic terrain cure is a special form of exercise therapy characterised by activity adapted to one’s fitness level, endurance training, and time spent in the outdoors experiencing the landscape, which is carried out through a personalised walking programme.

So-called terrain hiking improves endurance and agility, increases speed and flexibility, reinforces the cardiovascular system, stimulates breathing activity and strengthens muscles, ligaments and joints. It has a positive impact on the metabolism, activates the digestive system and noticeably increases the expenditure of calories.
The climatic terrain cure is recommended for functional cardiovascular disorders, respiratory and metabolic disorders, and above all is a tried and tested method of primary prevention and general health promotion.
The "Terrainkur" trails in Partschins/Parcines have been certified  by the Ludwig-Maximilians-University of Munich.

Taking just one and a half hours, the hike from Scena village center to Tirolo is very simple and easy to complete. There are interesting sights and lovely panoramic views to be enjoyed en route.  

This trail from Nalles to Andriano is an easy hike or suitable as a jogging track.

Exciting hike from Lana to Tesimo/Tisens

The climatic terrain cure is a special form of exercise therapy characterised by activity adapted to one’s fitness level, endurance training, and time spent in the outdoors experiencing the landscape, which is carried out through a personalised walking programme.

So-called terrain hiking improves endurance and agility, increases speed and flexibility, reinforces the cardiovascular system, stimulates breathing activity and strengthens muscles, ligaments and joints. It has a positive impact on the metabolism, activates the digestive system and noticeably increases the expenditure of calories.
The climatic terrain cure is recommended for functional cardiovascular disorders, respiratory and metabolic disorders, and above all is a tried and tested method of primary prevention and general health promotion.
The "Terrainkur" trails in Partschins/Parcines have been certified  by the Ludwig-Maximilians-University of Munich.

The climatic terrain cure is a special form of exercise therapy characterised by activity adapted to one’s fitness level, endurance training, and time spent in the outdoors experiencing the landscape, which is carried out through a personalised walking programme.

So-called terrain hiking improves endurance and agility, increases speed and flexibility, reinforces the cardiovascular system, stimulates breathing activity and strengthens muscles, ligaments and joints. It has a positive impact on the metabolism, activates the digestive system and noticeably increases the expenditure of calories.
The climatic terrain cure is recommended for functional cardiovascular disorders, respiratory and metabolic disorders, and above all is a tried and tested method of primary prevention and general health promotion.
The "Terrainkur" trails in Partschins/Parcines have been certified  by the Ludwig-Maximilians-University of Munich.

The climatic terrain cure is a special form of exercise therapy characterised by activity adapted to one’s fitness level, endurance training, and time spent in the outdoors experiencing the landscape, which is carried out through a personalised walking programme.

So-called terrain hiking improves endurance and agility, increases speed and flexibility, reinforces the cardiovascular system, stimulates breathing activity and strengthens muscles, ligaments and joints. It has a positive impact on the metabolism, activates the digestive system and noticeably increases the expenditure of calories.
The climatic terrain cure is recommended for functional cardiovascular disorders, respiratory and metabolic disorders, and above all is a tried and tested method of primary prevention and general health promotion.
The "Terrainkur" trails in Partschins/Parcines have been certified  by the Ludwig-Maximilians-University of Munich.

The Teufelsteinweg Trail is closed until further notice due to storm damage.

From the info office St. Martin in the direction of the village center to the savings bank. Turn left there and walk out of the village to the fire station. Ascend the Feldbauernweg to the right until you reach the last houses. There you will find the entrance to the Teufelsteinweg. From here follow the signs. At the end of the theme trail, descend the asphalt road for a few hundred meters and then hike back to the right along trail no. 4 through the forest to St. Martin. It gets its name from the Devil's Stone, which stands in the middle of the path. A boulder with the hoof print of the devil.

In winter you may encounter icy or snow-covered spots.

Trail not suitable for strollers.

The porphyry hill of St. Hippolyt is situatet in the north of the low mountain range of Tesimo. The 758m high hill stands lonely, away from the noise of the world, and offers a unique panoramic view far over the Adige Valley. No fewer than 20 villages and 40 castles can be seen from up here. Its exposed location also made it one of the oldest prehistoric settlements in South Tyrol. The Romanesque church is only open on certain religious holidays.

Tour Starting Point
Rabland/Rablà Saring bridge
Tour End
Rabland/Rablà Saring bridge

The starting point of this moderately difficult hike is the parking lot at the Saring Bridge in Rabland (Partschins) or the Rabland train station. Passing by the Aschbach cable car and the Laterne restaurant/pizzeria, follow trail No. 28, which leads through picturesque forests and numerous viewpoints.
One of the first highlights of the tour is the Biohof Niedereben. This organic farm is known for its farm sales, where visitors can buy fresh, organic products directly from the producer. This offers an excellent opportunity to discover regional specialties and support local agriculture.
Continuing on trail 28, you reach the well-known viewpoint and rest area "Roppnkoufl". From there, the path continues uphill until you finally reach the quaint and scenic mountain hamlet of Aschbach. Aschbach offers not only breathtaking views of the surrounding mountain landscape but is also a testament to the traditional South Tyrolean construction and way of life. The peaceful atmosphere, the typical farms and mountain meadows, as well as the Church of Heiligen Herz Jesu and the famous Church of Maria Schnee, make this place a special experience of this hike.

The return to the starting point is comfortably made with the Aschbach cable car. This ride offers a unique perspective on the Vinschgau and the Merano basin from above and rounds off the hiking experience.

Overall, this tour offers an excellent mix of natural beauty, local culture, and sustainable tourism. It is perfectly suited for hikers who want to experience authentic South Tyrol.

With this hike sure-footedness is needed. Take the Nachtigallensteig and the way no. 9 to the Castle Payersberg (private property). The hike continues along the secondary road and turns off, before Sirmiano di Sotto at a little chapel, left to Pitzon (refreshments). From the Bittnerhof you follow path no. 5B and then path no. 5 down to Nalles.

• length: 5,5 km
• difference in altitude: 310 m
• duration: 2 hours

This easy, family-friendly hike leads from Verdins along the Wiesersteig track down to the village of Scena. Shady forests, blooming meadows and pretty farmhouses lend a truly special atmosphere to this hike.

The climatic terrain cure is a special form of exercise therapy characterised by activity adapted to one’s fitness level, endurance training, and time spent in the outdoors experiencing the landscape, which is carried out through a personalised walking programme.

So-called terrain hiking improves endurance and agility, increases speed and flexibility, reinforces the cardiovascular system, stimulates breathing activity and strengthens muscles, ligaments and joints. It has a positive impact on the metabolism, activates the digestive system and noticeably increases the expenditure of calories.
The climatic terrain cure is recommended for functional cardiovascular disorders, respiratory and metabolic disorders, and above all is a tried and tested method of primary prevention and general health promotion.
The "Terrainkur" trails in Partschins/Parcines have been certified  by the Ludwig-Maximilians-University of Munich.

The Foiana Panoramic Trail (partly also a narrow mountain path) offers a breathtaking view of the Merano basin. The route begins behind the old Nagelehof farm at the crossroads. Turning left, follow trail no. 4 past the Gruberhof and Tratterhof. At the first left-hand bend the panoramic trail forks right. The path then runs level through the trees to the first viewing point, known as Kitzerknott, and after a somewhat steep descent to the second point, Schöne Aussicht. The hike continues to trail no. 9 which leads steeply downhill. At the Steinweiherhof, turn right, and once past the sports ground you will return to your starting point.

Very worthwhile hike to the Monte Luco/Großer Laugen (2433m). Level of difficulty: moderate - fitness and sure-footedness necessary