Energetická místa

Located at the foot of King Ortles, the church of the three Holy Wells in Trafoi tells a special story: In the 13th century, the shepherd Moritz saw three little streams break from the rocks in the spot where the chapel now stands. Each of the streams carried a cross. The shepherd was able to grab two of them, but the third was washed away. When the little church was erected in the 15th century, the site became a place of pilgrimage and the healing powers of the holy wells are still spoken of today.

Cutting through pure white marble, which used to be coveted by stonemasons from all over the world and which shimmers here in every conceivable shade of green, the otherwise peaceful Ratschinger Bach stream becomes a raging torrent. By going down steep steps and over narrow bridges, you can get right down to the heart of the gorge, where a breathtaking natural scene awaits. The lower entrance to the Gilfenklamm gorge is in Stange/Stanghe, from where you walk along a level hiking trail to the entrance to the gorge, where the trail begins to climb gradually over bridges and along well-secured trails. Storming and raging, the wild waters of the Ratschinger stream tumble over numerous waterfalls, forcing themselves through narrow chasms between the steep cliff walls, which ensure that at the lowest, most impressive point - the so-called "church" - even the most dazzling sunshine is dimmed. Going from one bridge to another and up and down steps, you finally reach the end of the gorge. If you take your time, have good shoes and a camera, this hike is a memorable experience for all the family.

Open daily from 09.00 -17.00 (July and August 09.00-18.00)

Open from May 17, 2024 to November 03, 2024

Sabiona is the spiritual cradle of the entire Tyrol region and one of its oldest monuments.

Today, the fortress is the site of the enclosed convent of the Benedictine nuns. Some parts of the monument can be visited every day from 8 a.m. to 5 or 6 p.m.

Instead, the church of Our Lady is open from the middle of April to the end of octobre every Tuesday  from 2 to 5 p.m. Guidet tours on request. 
Groups of 15 or more persons can reserve a guided tour even outside normal hours. Information in the Tourist Office Klausen, Tel. 0472 847 424

Holy Mass: Sunday at 8:30 clock and Monday – Saturday at 7:15 clock (German)

The Naturno Music Balcony was newly opened in 2020 and reveals a wonderful view of the Vinschgau Valley. Furthermore, you can admire the imposing mountain range opposite and Juval Castle, the summer residence of extreme mountaineer Reinhold Messner.
The new attraction is located just a few minutes' walk from the Unterstell mountain station (heading west).
Together with the Unterstell viewing platform, which faces east towards Merano, the Naturno Music Balcony forms a panoramic view of Naturno and its surroundings that is well worth seeing.
The percussion ensemble of the music band of Naturno has recorded a piece for the opening of the music balcony, in which music is played only with clapping.

The Peace Trail (Friedensweg) in Caldaro was created between 1995 and 2000 by an action group led by Georg Reider. It leads from the Sportzone St. Anton car park across the cultural and natural landscape through the Kardatschertal valley or the wild Rastenbachklamm gorge to St Peter’s Church in Castelvecchio/Altenburg.

Seven stations invite hikers and pilgrims to pause and reflect. Artists have interpreted the five themes of “Moderation, Wisdom, Justice, Belief and Hope,” artistically applying them to the environment. The sixth station (Courage) is the Rastenbachklamm gorge. The seventh, Love, is represented by the ruins of the early Christian St Peter’s Church in Castelvecchio, probably the oldest church ruins in Tyrol.

Sturdy footwear is recommended for the hike and sure-footedness is also essential in some places.

The Holy Spirit Church is the oldest church of the Ahrntal valley. The church is situated at the furthest reaches of the Ahrntal valley., leaning against a large rock. It was built around 1455, and was enlarged and converted to its current form in the 16th century. The Holy Spirit Church is a sacred place, partly through its history and partly through many pious believers of many generations. It is not known when the first church was built for the many travelers who used in particular the Krimmler Tauern as a passage to get in the Pinzgau and Salzburg. It is sure that cardinal Nikolaus Cusanus of Brixen/Bressanone dedicated the church and the cemetery in 1455.This was necessary for the people who freezed to death passing the Alps or who died in another way, or for the miners of the Prettau/Predoi copper mine. In 1500 the church was extended. In the last 10 years much restauration work has been carried out. Unfortunately, many pieces of art have been removed for security reasons. Even the pilgrimage image was removed for some years, but it returned in 1981 to the church, protected by a safe and underlined in its importance by a corona.

Centuries ago - starting from the "Schliefstein" - a particularly positive energy was found here. That is why the legendary Holy Spirit Church was built. According to the conviction, one could strip away one's sins by walking through the narrow gap between the church and the large "Schliefstein". And so, the place around the church and the stone is still a well-known and popular place of power.

A winery has existed in Novacella since 1142, and thus the monastery winery is one of the oldest active wineries in the world. In addition, it is one of the most important in the Valle Isarco and the representative of an outstanding white wine area.

Within that context, the assortment on offer by the monastery winery is in fact primarily white but not exclusively so.

“Some 70 percent of our production is white wines: Sylvaner, Müller Thurgau, Kerner, and Riesling that grow from the Bressanone valley basin up to 900 meters,” says winemaker Celestino Lucin. The care and prudence that he practices hold true not just in the winery, but through a large number of additional circles. Thus the winegrowers work their vineyards in a sustainable manner, and the entire winery works in a CO2-neutral way.

Even if the Novacella Monastery Winery is renowned above all else for its white wines, the red varieties do indeed also play a role. They make up 30 percent of the production, whereby the grapes do indeed grow in vineyards belonging to the monastery, but not in and around Bressanone. “The climate would be too harsh for them,” Lucin is convinced. His Schiava, Pinot Noir, and Red Muscat thus have their origins in Bolzano and Cornaiano.

But it doesn’t matter whether it is red or white: the calling card of the monastery winery has been and remains the Praepositus line. And because that is the case, it is at the same time also an homage to the leader. Praepositus is the Latin word for the provost, and thus the abbot of the monastery.

Every day, you can climb another summit. You will definitely have to hike up the legendary Alpine rage on the "Hohen Reisch" if you want to be called a friend of South Tyrol. It is one of the most beautiful views of the Sarntal Alps, from where you can see the entire Dolomite group, as well as the Marmolata and the Ortler mountains. Even if the weather should not turn out good, a hiking trip to the "Stanernen Mandln" (stone men) is extrenely fascinating. There are more than one hundred, which have been built over time, and most of them are of an impressive height. They are like a group of soldiers.

Here, at an altitude of 2,000 meters, they say that more than 500 years ago, witches have performed their dances and celebrations with the Devil. There are terrible stories around, which talk about what happened during a thunderstorm and also about the eating of children etc. A legal document from 1540 states that Barbara Pachler was accused of meeting with devils and witches and the document is used to support the old stories. Ancient signs seem to prove that the outlook was used as a Celtic place about thousands of years ago.

The new footpath in the Nature Park Fanes-Senes-Braies, where you can find one of the most beautiful source of the country. The “way of sources” is also a part of the footpath nr. 37 and easy to go. On the way you can find some wooden information-points, where the flora and the fauna are described, as well as the of drinking water. It’s werth to visit the Maite, the name of the sources.

Resciesa is part of the UNESCO World Heritage Site in the Puez - Odle Nature Park and is one of the most beautiful viewpoints in Val Gardena. This loop hike takes you from the top station of the Resciesa funicular to the summit cross. Passing then by the S. Croce Chapel you return to the starting point. Suitable for hikers of all ages, this easily hiked route guarantees spectacular panoramic views, extending from the Valle Isarco to the Sciliar area and to the Passo Sella.

This hike leads through forest and meadows to the most famous pilgrimage site in South Tyrol, the Maria Weißenstein monastery, which is well worth a visit. Numerous votive tablets demonstrate how, for centuries, the devout sought refuge and mercy from the mother of god in times of worry or distress.

[[For the "Gasthaus Hippolyt: https://gasthaus-hippolyt.it, Tel. 0039 0473 42 00 37]]

The St. Hippolyt church in the north of the municipality of Tisens/Tesimo, near the village of Völlan/Foiana and above Lana, dominates the hill of St. Hippolyt in Naraun/Narano, which is visible from afar. 

This is not only a popular and easily accessible excursion site, whose panorama from the mountains of the Texelgruppe all the way down to Bolzano is second to none, but also an ancient settlement and cult site. Finds of Neolithic arrowheads, blades and mortars show that people were already living here in the 4th millennium BC, almost 6,000 years ago, making it one of the oldest prehistoric settlement sites in South Tyrol. There is also evidence of a prehistoric sanctuary on the hill.

The little church of St. Hippolyt was first mentioned in 1288, but is probably much older - not least because of its rare patron saint. Parts of the nave walls and the offset round apse still bear witness to the Romanesque church. The two pointed-arched slit windows and the likewise pointed-arched entrance door with rosette in the west were created during reconstruction work in the Gothic period. Towards the end of the 17th century, the tower was added (a votive picture from 1679 still shows the church without a tower, but with a choir bell wall). The bell was cast in 1566 by Simon Hofer and is thus the oldest surviving bell in the parish. The barrel vault in the nave was inserted in 1762 (see date on the triumphal arch). 
Inside the church, the altar and the pulpit date from the 2nd half of the 17th century, the statues of St. Isidore and St. Roch, as well as the image of St. Hippolytus from the 2nd half of the 18th century. 

As Saint Hippolyt is also venerated as the patron saint of the weather, ringing the bells in thunderstorms were once part of the duty of the sacristan of St. Hippolyt in Naraun. Due to the exposed location of the church, however, lightning strikes occurred time and again. Since the 17th century, no fewer than six deaths during weather ringing have been recorded in the parish's death register, which is why the little church was given the nickname "Zum bösen Segen" (to the evil blessing). 

The church is only open on certain holidays. However, the hill offers a wonderful panoramic view all year round.

The path of reflection to the Luminous Rosary and in memory of Pope John Paul II, built in 2010, leads to the church. Six bronze reliefs with the mysteries of the Luminous Rosary and a portrait of the deceased Pope await the pilgrim on the way. They are works by the artist Robert Giovanazzi from Merano, which were realised by the art founders Stefan and Vinzenz Dirler, natives of Prissian/Prissiano.

The Fane Alm is a mountain pasture village, located above Valles/Vals at a sea level of 1739 m.

From de Costalovara lake you walk on route 12 to Lago di Mezzo. The water-poor Renon still has some lakes, ponds and moors. These protected wetlands are home to a variety of plants and animals. For nature lovers these picturesque and quiet biotopes are popular excursion destinations. The Lago di Mezzo is embedded in a warm pine forest with a view of the Dolomites. Only the fluttering of dragonflies & Co can be heard.

Visiting the town of Certosa/Karthaus is like a journey into the past. The town was built inside the walls of the Cloister of Certosa degli Angeli, founded in 1326 and reopened in 1782. The Via Crucis of the ancient cloister is especially interesting.

The Stone Men (Stoanernen Mandlen) - Moonlight and Satan’s milk - the true story of the Val Sarentino witch ‘Pachlerzottl’

Barb (Barbara) Stöckele married Kunz Pachler and moved to the Bachlerhof from her home on the opposite side of the valley. The cheerful young farmer’s wife brought new prosperity to the farmstead, though Katl Hiller, the former housekeeper at the Bachlerhof grew suspicious of her. Several years later, after no heir to the farm had been born, Katl took Kunz aside, asking if he hadn’t noticed that Barb was involved in black magic and saying that God would never entrust her with a child. Kunz became increasingly estranged from Barb, who grew lonely and depressed realising she had been abandoned. One day Katl observed her as she splashed around in a water trough, deep in thought. Straight afterwards a devastating thunder storm broke out over the Sarntal valley and all Windlahn blamed it on Barb, saying she had brought it about by magic. Barb soon realised that she had been branded a witch, and that every kind of misfortune was attributed to her: the death of a child, just as much as a cornfield flattened by hail. Barb became a recluse and hid at her mother’s for weeks on end. After her mother’s death she went to ruin, wandering from place to place, homeless, in rags, ‘zottelig’ (unkempt, with matted hair). The accusations of witchcraft accumulated and she, the ‘Pachlerzottl’ was imprisoned in Schloss Reineck castle. Under torture she admitted to making mice out of coal, to putting a spell on milk, to riding on a broomstick to the Steinernen Mandlen at Auen, to masticating children and to copulating with the devil. She was tried in the Kellerburg in 1540 and the trial records are still preserved complete. ‘Pachlerzottl’ was condemned to death for witchcraft and burnt alive at the ‘Galgenangerle’ (gallows corner) at the northern end of Sarnthein where the Öttenbach stream runs into the Talfer.

The Pachlerzottl tragedy is re-enacted as a play on the first three Thursday evenings in July, with the original Steinernen Mandeln as a backdrop.

Kaschlin - A special place near the mountain village Stelvio in Venosta Valley at over 1.400 m.

Views of the big mountains of the Ortles area in the Stelvio National Parc and the old village of Stelvio.

The hill of St. Hippolyt in Naraun, a fraction of the municipality of Tisens/Tesimo, forms the highest point of the plateau. Due to its striking appearance and its breathtaking panoramic view, it is not only a popular destination for excursions, but has also radiated a special atmosphere on people since time immemorial. 

The first traces of settlement date back to the Neolithic Age, i.e. the 4th millennium BC. Since that time, the hill has been continuously settled or at least visited. In addition to small finds such as arrowheads, knives, garment clasps and various tools, numerous house foundations and an Iron Age fire sacrifice site from the 4th-2nd century BC have been found, giving us insight into the life and cults of the former inhabitants.

The numerous circular shells cut into the rock, so-called shell stones, still pose a mystery to us, and their function has not yet been clarified. Also puzzling is the scoring of a beautiful spiral that is hardly visible today. It is located on a rock slab ground smooth by the glacier near the pond at the foot of the hill (Narauner Weiher), directly on the path to the hill of St. Hippolyt. 

Today, the little church of St. Hippolyt, first mentioned in 1288 but certainly older, dominates the hilltop. It shows how much this place retained its mystical attraction for people even in Christian times, although other rituals took hold. 
One of these important rituals was certainly the weather ringing, the task of which the sacristan of St. Hippolyt had to fulfil. During heavy summer thunderstorms, however, the exposed nature of the hill repeatedly led to accidents, which is why the church of St. Hippolyt was nicknamed "Zum bösen Segen" ("To the evil blessing"). As late as 1925, a sacristan couple was killed by lightning, which is commemorated by a memorial plaque inside the church. 

Whether due to the lonely location of the sparsely overgrown hill, its long history or the vastness that can be seen here, there is no doubt that the hill of St. Hippolyt in Naraun with its church possesses a special aura that invites people to inner contemplation and makes it a place of spiritual energy. 
It is also for this reason that the path of reflection to the Luminous Rosary and in memory of Pope John Paul II was built in 2010, leading from the car park at the foot of the hill to the church.

The romanesque church called St. Kathrein has a gothic apse and dates from the thirteenth century. It has well-preserved frescoes from the fourteenth century and a winged altar in the late-Gothic Tyrolean style (which can only be see through an opening in the portal).

The story

Like many other churches in the region, the St. Kathrein church in Hafling was built on a site that was originally a pagan place of worship. Presumably there was already a small church standing here in the twelfth century, which was destroyed by fire in 1202. The only parts of the church that survived from the period before the church fire are the regularly stratified walls of the flat-roofed nave.

Fifty years later, a Romanesque church had already come into being, which was newly consecrated in 1251. In the late Gothic period, the church was rebuilt again. Two hundred years later, in 1452, it was once again rebuilt and rededicated.

The late-Gothic winged altar is a valuable decorative element of the church. The central part of the altar cabinet contains three wooden figures: the patron saint, St. Catherine, flanked by John the Baptist and Mary Magdalene.

The Legend

According to legend, the local people wanted to build a Christian church on this site. They charged two giants to procure stones. The giants, however, had promised to build at church in Lafenn at the exact same time. Having only one hammer between them, the two giants had to share. Eventually, a conflict arose between the pair over the hammer, so the Lafenn giant picked up an enormous boulder and threw it at the St. Catherine giant. The boulder missed its target, but can still be seen in the meadow near Sulfner, just below the church.

Dates church tours 2022:
30.05. | 13.06. | 27.06. | 04.07. | 11.07. | 18.07. | 25.07. | 08.08. | 16.08.* | 22.08. | 29.08. | 05.09. | 19.09. | 03.10. | 24.10. | 31.10.2022

Approaching the Rastenbach gorge, on your way down from Altenburg/Castelvecchio to Lake Kaltern, it suddenly gets really cool and dark. Your steps become more cautious, as if you’re being careful not to disturb the peace. Silently, you look around and enjoy the wonderfully refreshing ambiance. How reassuring to know that the wooden stairs and bridges are reinforced and properly secured. When you get to the bottom of the trail, you are welcomed by a sunny field and Lake Kaltern.

In the woods near the Ristorante Genziana restaurant you find a labyrinth of river stones with a drinking water well as a source of energy in its centre.

Further information to the water treasures of Dobbiaco: http://www.drei-zinnen.info/en/dobbiaco/dobbiaco/experiencing-dobbiaco/lago-di-dobbiaco-lago-di-landro-and-dobbiaco-water-treasures.html?_ga=1.243384837.1489106145.1483110301

The “Places of Power and Forest Therapy - Balance” themed trail connects people with nature and its healing powers. Meditations are offered at various stations, allowing the energy of nature to have an effect on body and mind. Geomancy, an ancient knowledge of the interactions between cosmic, earthly and human energies, helps to recognize places of special energy. Places of power, zones with increased earth radiation, promote well-being. Forest bathing establishes a deep connection to nature through mindfulness, which strengthens the immune system and brings inner peace.

Now this meditation trail will bring psychic and therapeutic enrichment to everyone who experiences it as an alternative to the consumerism of our times.

This viewpoint behind the St. George Church in Graun offers splendid views of Penon and the Adige valley.

The Wasserbühel Rundweg circuit trail in the wonderfully located village of Laion at the entrance to Val Gardena valley is a short walk to archeological findings at the ancient settelments at the Wasserbühel hill. Wasserbühel lies to the north-west of the village and is the perfect place to relax and enjoy its magnificent views.

These three larch trees, to be found near St. Gertraud in Ulten Valley, are considered to be the oldest conifers in Europe. Legend has it that these ancient larch trees are more than 2,000 years old.

The Hill of the Holy Sepulchre is the most beautiful viewpoint of Tiso. The Holy Grave Chapel was built as a baroque building at the end of the 17th century. In it, the suffering and death of Jesus Christ was worshiped. After the entry of Italy into the First World War in May 1915, fortifications were built here on the order of the Austrian Empire army. They should serve as a defense against a possible invasion of Italian troops in the Isarco Valley, if the Dolomite front should fall. The trenches and a bunker were built by Russian prisoners. However, the defenses were not used during the First World War. However, during the final months of World War II, the bunker was used by the village population as protection against air raids and bombing.

In front of the Lagundo Tourist Office near Merano (Meran) there are exact replicas of Menhirs (tall, upright stones) discovered during excavations of the area in the 1990s. The stones form part of the remnants of a cult originating from the Illyrian and Ligurian settlement 3,000 years ago. The petroglyphs found on the stele are similar to the design of the tattoos found on the skin of Ötzi the Iceman. The originals are preserved at the Civic Museum in Bolzano (Bozen).

From St. Andrä/S. Andrea near Brixen/Bressanone to the Freienbühel Pilgrimage Church following the Kreuzweg (Way of the Cross). 

This about 3 km long round trail is a child-friendly, creative and near-naturally designed contemplation trail!

The visitors, especially children, receive in this wonderfull calming landscape the opportunity, to experience the nature and his creator understanding the God's message to us with all senses…

The famous St. Martin is the patron of Glaning. The design of the round trail is based on his life and model.

With the helpful elements like footprints, stone bench, labyrinth, „Our-Father“ rock or splendid viewpoints, can both children and adults comprehend the life of the Saint Martin learning also more about themselves…

The Via Monachorum, also referred to as “Silentium“ (Path of tranquillity) connects the villages of Madonna di Senales/Unser Frau and Monte S. Caterina/Katharinaberg with Certosa/Karthaus. There was a historic monastery there, founded by the Carthusian monks in the 14th century.  Dressed in their white robes, the monks lived in silence. Some large parts of the monastery walls have been preserved, as are the Gothic cloister and the former monastery kitchen. There are a number of plaques along this themed trail with philosophical quotations relating to tranquillity and silence. The trail is signposted using life-sized figures of monks.