Sportovní akce v Jižním Tyrolsku

An afternoon on skis from hut to hut accompanied by an expert sommelier and a ski instructor. Wine tasting in the huts with explanation of the properties of the best Alto Adige wines. Cooperation with the Alto Adige Wine Consortium and the Sommelier Association South Tyrol. Information and reservation at the tourist offices or online within the day before (limited places). During the event photos or video footage may be taken for the purpose of documentation and promotion of the event and the region. The footage may be used and published on websites, on social networks and on media in compliance with the data protection regulations.

Watch the Queens of the Slopes LIVE at the FIS Ski European Cup Slalom in Ahrntal!

Be part of a world full of excitement, thrilling racing fever and pure skiing atmosphere! On December 19th and 20th, 2024 the "Goasleitn" black slope in the Ahrntal Skiworld will be the scene of spectacular races.

The best female skiers in Europe will fight for victory and the much desired title "Queen of Goasleitn"!

Val Gardena is a paradise for skiers regardless of their level: newbies and passionate amateur skiers spend their holidays in the valley. However, for a few days a year, the skiing slopes of Dolomites Val Gardena attract the creme de la creme of skiing. And you, as our guests, will have the opportunity of following the skiing stars live from the edge of the slopes as they battle for a place on the podium of the FIS World Cup. The history of the World Cup in Dolomites Val Gardena goes back to the 1970s. The Saslong slope is one of the most beautiful and well-known stages of the world cup, what with its famous and feared ‘camel hump’ and speeds of up to 100 km an hour. The Ski World Cup took place in 1970 in Dolomites Val Gardena, among other places; on that occasion the whole skiing world set its eyes on the Saslong slope. Women and men took part in dozens and dozens of races on the slope as well as on the region’s other famous slopes: Ronc, Ciampinoi and Cir. Today, a super-G and a men’s downhill race take place in Dolomites Val Gardena once a year. Local celebrities and international legends fulfilled their dream of one day being the winner of the FIS ski World Cup in Dolomites Val Gardena. Among the winners of the downhill we have known skiers such as Peter Müller, Rob Boyd, Michael Walchhofer and Kristian Ghedina.

The best South Tyrolian biathletes compete in the track and at the shooting range. Test shooting: 9 a.m. | Start: 10.30 a.m. Attention: due to the event, the slopes remain closed until 2 p.m.!

Val Gardena is a paradise for skiers regardless of their level: newbies and passionate amateur skiers spend their holidays in the valley. However, for a few days a year, the skiing slopes of Dolomites Val Gardena attract the creme de la creme of skiing. And you, as our guests, will have the opportunity of following the skiing stars live from the edge of the slopes as they battle for a place on the podium of the FIS World Cup. The history of the World Cup in Dolomites Val Gardena goes back to the 1970s. The Saslong slope is one of the most beautiful and well-known stages of the world cup, what with its famous and feared ‘camel hump’ and speeds of up to 100 km an hour. The Ski World Cup took place in 1970 in Dolomites Val Gardena, among other places; on that occasion the whole skiing world set its eyes on the Saslong slope. Women and men took part in dozens and dozens of races on the slope as well as on the region’s other famous slopes: Ronc, Ciampinoi and Cir. Today, a super-G and a men’s downhill race take place in Dolomites Val Gardena once a year. Local celebrities and international legends fulfilled their dream of one day being the winner of the FIS ski World Cup in Dolomites Val Gardena. Among the winners of the downhill we have known skiers such as Peter Müller, Rob Boyd, Michael Walchhofer and Kristian Ghedina.

TWO RACES, ONE UNIQUE EVENT From December 21st to 23rd, the Ski World Cup returns to Alta Badia. Elite competitors will once again show their talent on the slopes with an adrenaline-fueled exhibition of skiing excellence. The difference between legend and also-ran can be a fraction of a second. And you will get to live and breathe every moment. Share the excitement with other enthusiasts as the competitors cross the finish line, where every last curve is the ultimate test of nerve. Once more, in this 39th edition, the world's best ski racers will battle on one of the most difficult tracks in the white circus. The unmissable spectacle of the men’s giant slalom taking place on the Gran Risa, in the heart of the spectacular Dolomite mountains. From Alberto Tomba to Bode Miller and Marcel Hirscher, there are many champions who have triumphed on this track, which is one of the hardest slopes in the world. During the event photos or video footage may be taken for the purpose of documentation and promotion of the event and the region. The footage may be used and published on websites, on social networks and on media in compliance with the data protection regulations.

Team that boasts the highest number of appearances in Serie A, one of the oldest Italian ice hockey clubs and now plays in the International Alps Hockey League, AHL.

Unspoilt ski slopes, majestic mountain scenery and an excellent breakfast with healthy regionally-sourced ingredients. Each participating refuge will be paired with a breakfast staple such as milk, cereal, eggs or fruit. To ensure the highest quality, the breakfast composition is created with the support of Elena Casiraghi, nutrition expert - Equipe Enervit. Here are the huts you can visit: Club Moritzino Ütia I Tablá Ütia Las Vegas Lodge Ütia Bioch Ütia Piz Arlara The portions of the dishes are smaller with prices ranging from €3,50 to €4,00 (prices may vary as they are exclusively chosen by the huts). The dishes can be purchased directly at the refuges. All you need to participate is your ski pass. Early opening of lifts and ski pass offices: 7:15 -> Col Alt and Piz Sorega with Arlara and Costes dal'ega connections 7:30 -> Plateau connections 8:30 -> Piz La Ila Early opening of Skipass offices: 7:10 -> Corvara and San Cassiano A free shuttle bus will also be organized: From 6:45 a.m. to 7:45 a.m. (last run) every 10 - 15 minutes. During the event photos or video footage may be taken for the purpose of documentation and promotion of the event and the region. The footage may be used and published on websites, on social networks and on media in compliance with the data protection regulations.

THE GUIDE IS ONLY IN GERMAN AND ITALIAN! An unforgettable winter hike through the idyllic Videgg/Viadacqua-Hirzer hiking area. Discover this stunning winter terrain on an organised snowshoe hike with guide. After reaching Videgg by bus from Schenna/Scena, our hike starts along the forest road, through the snow-covered forest looking out on a majestic mountain panorama to the Videgger Asse pastures and back. This winter hike maximises the experience of this pristine terrain, our snowshoes enabling us to move across the snow with little effort. The total elevation gain is approximately 400 m, and the hike lasts about 3 hours. For lunch we stop at a cosy mountain inn in Videgg to enjoy a taste of the sumptuous local fare. After this well-deserved break we make our way back to Schenna in the early afternoon. Throughout our snowshoe hike, we are accompanied by experienced mountain guide, Elisabeth Unterthurner.

Put on your snowshoes, a heavy jacket, and enter the Valley of the Mills following Christoph, an expert hiking guide. The moonlight, reflected on the snow-covered ground, reveals for you our fabulous Dolomites, which show themselves in a unique and spectacular new guise. Christoph will also take you to discover how the ancient mills that give the valley its name work.
To warm you up, a hot drink will be waiting for you when you return.

On return to the start we warmly invite everyone to a hot drink.

Meeting point: Center of Lungiarü (infopoint)
approximately 1,5 hours hike
Participation: 15 € inkl. snowshoe rental
In Italian or German language. Please bring your own car as you will still be driving to the starting point of the snowshoe hike.

The world's cross-country skiing elite will once again be guests in Dobbiaco - together we will celebrate the turn of the year. From 29 December to 1 January 2025, the best cross-country skiers in the world will be competing for prestigious World Cup points in the Nordic Arena in Dobbiaco. The Coop Fis Tour de Ski 2024/2025 will open like fireworks on 29 December 2024 with a sprint in the free technique. The classic individual race will take place on 31 December and the crowning glory will be the pursuit race , with a new unique course overlooking the Three Peaks on 1 January 2025. Stay tuned.

Demonstrations by the Rittner Horn Ski School with a varied entertainment program, torchlight descent, refreshments, and an aftershow party starting at 5.30 p.m. at the valley station of the Ropeways Rittner Horn at Pemmern/Tre Vie. Shuttle bus for free from Klobenstein/Kaiserau parking at 5.10 p.m. and back from Pemmern/Tre Vie at 6.45 p.m., only on reservation at the Tourist Office Ritten/Renon within 2 p.m., tel. +39 0471 356100

Team that boasts the highest number of appearances in Serie A, one of the oldest Italian ice hockey clubs and now plays in the International Alps Hockey League, AHL.

Snowshoes are ideal for getting around in fresh snow, away from the crowds and discovering views and landscapes that only a few have the privilege of seeing. This snowshoe hike is particularly suitable for those who have never used this fun tool. The route is easy and without any technical difficulties, but allows you to approach hiking in fresh snow, a wonderful way to connect with winter nature. The hike is suitable for all ages, and requires no special effort. In Italian or German language.

The hardest race in South Tyrol! 10.01.2025 - 3 Zinnen Mini Ski Marathon The Mini 3 Zinnen Ski Marathon for all children and young people is all about having fun. The youngest participants open the event at 4.00 pm in the Nordic Arena in Dobbiaco. The "Balloon Glow" with small hot air balloons will create a unique atmosphere before the prize giving ceremony. 11.01.2025 - Classic Race (62km + 30 km) Start Skiclassics Men: Sesto/Sexten 9.00 Start Skiclassics Women: Sesto/Sexten 9.05 Start 62 km Amateur Skiers: Val Fiscalina/Fischleintal Sesto/Sexten 9.15 Start 30 km Amateur Skiers: Nordic Arena Dobbiaco/Toblach 11.00 Finish: Niederdorf/Villabassa 12.01.2025 - Prato Piazza Mountain Challenge (30 km Free Technique) Start: Villabassa/Niederdorf at 9.30 Finish: Prato Piazza/Plätzwiese Enjoy a great race weekend in the region 3 Zinnen Dolomites - Italy’s number one cross country skiing destination with breath-taking slopes.

Guided silent hike to the waterfalls, shamanic drumming sessions to cleanse and harmonise body, mind and soul, followed by a tasting session

Workshop on the topic of herbal secrets with Andrea Eder

from 10.00 to 11.30 workshop on the topic of herbs, from 12.00 to 13.30 lunch together on the topic of herbs and from 14.00 - 15.30 slow full moon yoga & mantra

The full moon in the emotional water sign of Cancer invites us to direct our attention inwards. We practice a gentle flowing yoga class with nourishing moments of stillness & heart-opening mantras.

Winter stands for the element water- characteristics of the element are the kidney and bladder organs - focussing on the kidney (yin) and bladder (yang) meridians, we stretch the back of the body, the hips and the inside of the legs.

Ice bathing in a waterfall is not only a physical experience, but also an internal journey that connects you with the power of nature. Discover your inner strength, surpass yourself and feel the purification and clarity of this unique experience. Some health benefits of ice bathing are Strengthening the immune system, improved blood circulation, reduction of inflammation, increased mental clarity, stress reduction, improved resistance - and much more German language only

We will go through a flowing sequence of asanas together, activating prana, the life energy, through conscious breathing techniques and movements. This practice not only helps to improve your physical strength and flexibility, but also calms your mind and promotes your inner growth. The theme ‘Unfold yourself’ will guide us through the class. It's about letting go of old patterns and limitations and creating space for something new. With every movement and every breath, you will be invited to open up more and more, both physically and mentally. We will use techniques to help you feel your inner strength and express your true self. The lesson will be hold in german. Followed by a short guided walk with Sabrina Bernhard with explanations of the constellation. Followed by dinner together.

Awaken your energy and get it flowing with an energising Kriya, exercises from Kundalini Yoga.

In a Breathwork session, we use a deeply connected breathing technique to achieve a state of consciousness that enables us to access our subconscious. This allows us to release emotional blockages, develop a deeper understanding of ourselves and our fellow human beings and gain clarity about our life path.

During the Breathwork session, you are always in control and decide for yourself how deep the journey can go.

Working with the breath is a wonderful method to get from the head to the heart, to meet yourself on a deeper level, to feel, to heal and, above all, to remember how valuable you and this life are! The session will be hold in german.

The waning moon supports us in the qualities of letting go: we say goodbye to the old and create space for the new.

There are many reasons for tension in the shoulder and neck region. The main reasons lie in the anatomy as well as an unfavourable everyday posture and little or one-sided movement. In addition, working at a PC, keyboard and mouse leads to tension in the hands and forearms, which has a negative effect on the shoulder-neck region. This session focuses on the fasciae. Using tried-and-tested and helpful exercises from therapy, we will utilise the malleability of the connective tissue to realign and reorganise the body structure. You will be given lots of tips for everyday life and yoga practice to release tension and experience greater lightness in your shoulders and neck. - The lesson will be hold in german

The word "history" is made up of the two words "his" = to be and "story" = history. The story about yoga, as we have been told for decades, is therefore "his" view, the view of men. In the beginning, yoga was practised by men, taught by men, written down by men and passed on from men to men. It is obvious that the exercises, which were aimed at an ascetic body, are not unconditionally suitable for women.

Shakti Sadhana is a female spiritual practice. A female spiritual practice is neither reclusive nor ascetic in nature. Rather, it is a path that permeates every aspect of our lives. It is a non-dual practice that is strongly characterised by a nature spirituality and an embodiment of the experience of Oneness. The practice is also not aimed at a goal in the future. Rather, it is a process of melting, of unravelling the wisdom that is already present in all of us. In every moment of our lives. . - The lesson will be hold in german

Bathing in the forest without any water? It's not just in Japan that people swear by this intense experience. Studies prove the benefits of forest medicine - blood pressure drops, pain is reduced and stress is alleviated. We experience forest bathing intensively, walk past trees with all our senses, breathe in the exquisitely pure air at the roaring waterfall and listen to the sounds of nature. We take you on the perfect time-out - under the trees.

Guided tour in german

Followed by lunch at the Hotel Drumlerhof and sound mediation: Various meditation techniques promote concentration and mindfulness. In combination with sounds and scents, the senses are stimulated and the nervous system and mind are calmed. Stress and tension are completely reduced and a feeling of balance sets in.

In this class we combine Yin Yoga and the healing power of Reiki. Through restorative postures and gentle touch, blockages can be released and the natural flow of energy can be set in motion again.

Love is the highest vibration of all. In this course, we consciously connect with it and allow it to vibrate in every cell of our body.

Love is the highest vibration of all. In this course, we consciously connect with it and allow it to vibrate in every cell of our body.

On January 21, 2025, the Audi FIS Ski World Cup on the Erta slope goes into the next round!
The women's giant slalom on the Erta has now established itself as a renowned race and can no longer be missed in the ski scene. The Erta slope is quite impressive - with a length of 1,325 m, a difference in altitude of 405 m and a maximum gradient of 61%, it demands the fullest skill and a large portion of courage from the participants.