Events in Dolomitenregion 3 Zinnen

We are not prepared for the loss of a child around the time of birth. It should have been so wonderful, but now grief and despair dominate our lives. This is often compounded by powerlessness, helplessness, loneliness and many unanswered questions: Have I done something wrong? Why is it exactly me? A loss around birth should be dealt with well. Otherwise, the feelings and thoughts keep catching up with us. With the result that we simply function and can hardly allow any pleasant feelings. The speaker, herself the mother of two star children, will give us an insight into her work with those affected. The workshop delves deeper into the topics of grief, pain, comfort and dealing with feelings and thoughts. Above all, it is about finding the meaning behind what has happened and thus leading a happy life again. In addition, exercises and tools are provided to help regulate feelings and thoughts. The workshop can also be attended independently of the lecture.

Su 12.01.25 Icebears vs Kaltern We 15.01.25 Icebears vs Asiago Su 09.02.25 Icebears vs Varese We 12.02.25 Icebears vs Alta Badia Su 23.02.25 Icebears vs Foxes Academy We 26.02.25 Icebears vs HC Pustertal Su 09.03.25 Icebears vs Chiavenna

The guided Giro delle Cime tour is a must for skiers who want to dive deep into the winter splendour of the famous UNESCO World Heritage Dolomites. The guided tour is organised by the respective ski schools in the area. Registration and payment is therefore made directly with the respective ski school.

By minibus (the first 8 registered persons can travel in the minibus of the Alpine School, all other persons take the public bus) from San Candido to Signaue where we take the cable car Three Peaks to Stiergarten. Cost of the cable car ride is 25.00 Euro per person. Hike with views of the Three Peaks via Malga Klammbach to Rifugio Alpe di Nemes, where we have a rest stop. Descent to Passo Monte Croce and from there return to San Candido by minibus, private car, or public bus. Don’t forget your Südtirol Guest Pass! Starting point: 08.40 am Tourist Information San Candido (bus from Monte Baranci at 9.03 am) Return: approx. 4:00 pm Walking time: 4-5 hrs Difficulty: demanding Altitude differential: ascent approx. 150 m / descent approx. 300 m Kit: technical, ankle-covering mountain boots with profiled soles (winter boots or low shoes are not suitable for deep snow), hot drink (thermos flask), thermal protection, gloves and spare hat, sun protection Note: Anyone suffering from heart disease and/or taking medication is not permitted to participate in this tour (rapid difference in altitude)! fee 25 € per person, 5 € snow shoe rental IMPORTANT: The hikes will take place in all events, even where there is a lack of snow. In the event of a grave risk of avalanche or other adverse conditions, programme changes may occur. There is no minimum number of participants. The minimum age for children is 10 years with a shoe size of at least 35 (there are no snowshoes for smaller sizes). Dogs are not permitted at ANY tour. The first 8 registered persons can travel in the minibus of the Alpine School; all other persons follow the minibus by public bus.

Enjoy the wonderful landscape of Dobbiaco on a leisurely carriage ride! Price: up to 4 persons: 60,00€ from 5 persons: 15,00€ per person Number: max. 11 persons 4-8 years: 8,00€ Under 4 years. free Private ride: 130,00€

Alpine guide Luis Strobl accompanies you through the snowy forest in search of tracks and dens of wild animals. Departure 1.30 pm Return at 4.30 pm Reservations and information at the guides office Opening hours: 4.30 p.m. - 6 p.m. Tel. +39 335 5394900

Get in and let yourself be spoilt. With the Helmjet VIP Experience, you can turn your cable car ride into an exclusive culinary highlight. With Franciacorta, local snacks and the undisputed best view, you can spend an hour in the modern VIP gondola of the Helmjet Sexten and turn your cable car ride into something very special.

The night slope "Circuito Waldheim" is an opportunity for all cross-country skiers who would like to do another lap after 5 pm. The cross-country ski run is ideal for beginners as well as for advanced skiers.

Bake the traditional "strudel" with a local housemaid; while it bakes You will drink some tea or coffee and discover the local traditions! Meeting point: Tourist Office Price: 15,00€ In italian and german!

We set off into Valle di Braies Vecchia by minibus from San Candido and using the snow-covered road towards Prato Piazza we reach the 2000 meters high alpine plateau. From there it’s a short walk to Rifugio Prato Piazza (base camp). There, we put on our snowshoes. Past Swiss pine woods we gently cross the high plateau and climb Monte Specie (2,307 m). A stunning circular view and intense winter fun for relatively small climbing effort. Refreshment stop possible at the end of the hike. Starting point: 08:30 am Tourist Information San Candido Return: approx. 3:00 pm Walking time: ascent approx. 2.5 hrs / descent approx. 1.5 hrs Difficulty: intermediate Altitude differential: approx. 350 m Kit: technical, ankle-covering mountain boots with profiled soles (winter boots or low shoes are not suitable for deep snow), hot drink (thermos flask), thermal protection, gloves and spare hat, sun protection Note: Anyone suffering from heart disease and/or taking medication is not permitted to participate in this tour (rapid difference in altitude)! Taxi obligatory for everyone: 20.00 Euro for the round trip not included / for organisational reasons it is not possible to drive up in your own car (in case of cancellation after 18.00 pm of the previous day the taxi must still be paid) Fee: 30 € per person, 5 € snow shoe rental, taxi return journey: € 20,00 a person IMPORTANT: The hikes will take place in all events, even where there is a lack of snow. In the event of a grave risk of avalanche or other adverse conditions, programme changes may occur. There is no minimum number of participants. The minimum age for children is 10 years with a shoe size of at least 35 (there are no snowshoes for smaller sizes). Dogs are not permitted at ANY tour.

Live music in the P-Lounge of the Post Hotel Program: Thursday, 26.12.24 Marco Vendramin Thursday, 02.01.25 Keine Live-Musik Thursday, 09.01.25 Marco Vendramin Thursday, 16.01.25 Michl & Georg Thursday, 23.01.25 Marco Vendramin Thursday, 30.01.25 Simon & Daniel Thursday, 06.02.25 Marco Vendramin Thursday, 13.02.25 Michl & Georg Thursday, 20.02.25 Marco Vendramin Thursday, 27.02.25 Simon & Daniel Thursday, 06.03.25 Marco Vendramin Thursday, 13.03.25 Michl & Georg Thursday, 20.03.25 Marco Vendramin Thursday, 27.03.25 Simon & Daniel

From Misurina by snowmobile to the Auronzo hut. Hike to the world-famous north faces of the Three Peaks. Return to the Auronzo hut and descent by toboggan or snowmobile to Misurina. Alternative tour in dangerous snow conditions: Mt.Piana Start: 8:45 am Return: 3:30 pm

Monte Baranci is bathed in floodlight from 7-10pm and the atmosphere is fit for a world cup, providing both superlative night skiing and sledging on run a 3km in length. The Rifugio Gigante Baranci mountain hut is open.

By minibus (the first 8 registered persons can travel in the minibus of the Alpine School, all other persons take the public bus) from San Candido to Passo Monte Croce. At first hike through the light forests crossing the piste to Lago dell’Orso. Then, crossing the magnificent mountain woods to the panoramic summit of Colesei at 1972 m. Sensational views of the deep rock towers of the eastern Sesto Dolomites. Return to the starting point along the ascent route with some variants. Note: Don't forget your HOLIDAYPASS when travelling by public bus! Starting point: 08.40 am Tourist Information San Candido (bus from Monte Baranci at 9.03 am) Return: approx. 2:30 pm Walking time: approx. 4 hrs Difficulty: intermediate Altitude differential: approx. 350 m Kit: technical, ankle-covering mountain boots with profiled soles (winter boots or low shoes are not suitable for deep snow), hot drink (thermos flask), thermal protection, gloves and spare hat, sun protection fee 25 € per person, 5 € snow shoe rental IMPORTANT: The hikes will take place in all events, even where there is a lack of snow. In the event of a grave risk of avalanche or other adverse conditions, programme changes may occur. There is no minimum number of participants. The minimum age for children is 10 years with a shoe size of at least 35 (there are no snowshoes for smaller sizes). Dogs are not permitted at ANY tour. The first 8 registered persons can travel in the minibus of the Alpine School; all other persons follow the minibus by public bus.

Freshness. Silence. Animal tracks. Take a deep breath and find yourself. Snowshoeing is a special sport that doesn't require a lot of previous experience. Simply put on your snowshoes and set off together, into the snow-covered forests and away from the hustle and bustle of everyday life. Take the bus to the starting point in Ponticello/Brückele and set off with your hiking guide into an enchanting world.

Alpine guide Luis Strobl accompanies you on ski tours to the most beautiful mountains: Tre Cime di Lavaredo, Valle di Casies, Dolomiti di Braies, Villgratten Requirements: 800-1100 metres of altitude difference, good skiing technique

Many areas of the Dolomites are in the process of setting up projects to enhance the historical testimony of the Great War. Sesto di Pusteria was both victim and protagonist of this tragedy. Sesto di Pusteria is the only place of Germanic language and culture belonging to the Austro-Hungarian Empire to find itself at the front line, undergoing forced evacuation and displacement, and then, together with other places of the South Tyrol, being annexed to Italy. This chance set of events makes Sesto an emblematic place to tell the history of this period, not only for the Tyrolean citizens of today but for all the inhabitants of Europe. The vicissitudes of the civilian population and of the soldiers during this extremely important moment in history have so far surprisingly been neglected, undoubtedly because of the upheaval following the end of the war and annexation to Italy. Given the considerable interest in the First World War that is now emerging in Europe, Sesto has unique and inestimable contribution to make. The Associazione Bellum Aquilarum (Bellum Aquilarum historical association) aims to save from oblivion the surviving testimony to this tragedy in order to preserve it so that it can be handed down to future generations, not only to the young people of Pusteria, but also to those living in places once belonging to the former Austro-Hungarian Empire that were the scenes of battle here. The tragedy experienced so deeply at Sesto and in Pusteria is askin to that of many other areas of Europe which were on the front line or which, after the war, witnessed the havoc brougth on by territorial annexation. The ensuing cultural, historical and political schism was immense; without doubt, these events changed Pusteria but also Europe itself, and today - in a European perspective enabling the age-old tensions issuing from the war to be overcome - preserving these memories can aid us in the construction of our common future.

We are not prepared for the loss of a child around the time of birth. It should have been so wonderful, but now grief and despair dominate our lives. This is often compounded by powerlessness, helplessness, loneliness and many unanswered questions: Have I done something wrong? Why is it exactly me? A loss around birth should be dealt with well. Otherwise, the feelings and thoughts keep catching up with us. With the result that we simply function and can hardly allow any pleasant feelings. The speaker, herself the mother of two star children, will give us an insight into her work with those affected. The workshop delves deeper into the topics of grief, pain, comfort and dealing with feelings and thoughts. Above all, it is about finding the meaning behind what has happened and thus leading a happy life again. In addition, exercises and tools are provided to help regulate feelings and thoughts. The workshop can also be attended independently of the lecture.

WINTER NIGHT RUN ON SNOW: Are you looking for a unique adventure? Do you love snow and the beautiful Dolomites? The Winter Night Run is just for you! A night run on the snow in one of the most beautiful settings in the Dolomites. Perfect for those who love facing difficult challenges in a unique setting COMPETITIVE RACE 12 km Starting from the Nordic Arena, heading towards Lake Toblach to the War Cemetery in the Landro Valley and return from the opposite side, passing Lake Toblach and finishing at the Nordic Arena, over a distance of 12 km. NON COMPETITIVE RACE 7 km Start at the Nordic Arena, cross-country stadium, towards Lake Toblach and back.

BBQ evening in the tennis bar in Niederdorf with dishes prepared in the BBQ smoker.

Qualification round 2024/2025: Sa 04.01.25 IHL Icebears vs Fassa Sa 11.01.25 IHL Icebears vs Como Sa 18.01.25 IHL Icebears vs Fiemme Sa 01.02.25 IHL Icebears vs Pergine Th 13.02.25 IHL Icebears vs Brixen/Bressanone Sa 22.02.25 IHL Icebears vs Valpellice

Into the silence - a silent snowshoe hike From San Candido we take the minibus or private cars via Santa Maria to Monte Rota. Here, we start our circular hike through snowy forest clearings with breath-taking views of the Dolomites. We learn to recognise animal tracks in the snow, to read scats and to assign vomit to specific animals. Starting point: 01:00 pm Tourist Information San Candido Return: approx. 4:30 pm: Walking time: approx. 2 hrs Difficulty: easy Altitude differential: approx. 100 m Kit: technical, ankle-covering mountain boots with profiled soles (winter boots or low shoes are not suitable for deep snow), hot drink (thermos flask), thermal protection, gloves and spare hat, sun protection Fee: 20 € per person, 5 € snow shoe rental. IMPORTANT: The hikes will take place in all events, even where there is a lack of snow. In the event of a grave risk of avalanche or other adverse conditions, programme changes may occur. There is no minimum number of participants. The minimum age for children is 10 years with a shoe size of at least 35 (there are no snowshoes for smaller sizes). Dogs are not permitted at ANY tour. The first 8 registered persons can travel in the minibus of the Alpine School; all other persons follow the minibus in their own cars.

Saturday, Sunday, Monday Individual tours on request with snowshoes, ski mountaineering with the Strobl Luis Guide

Every weekend from 09:00 to 12:00, an Weisswurst breakfast awaits you at the Rifugio Pollaio. Enjoy tender white sausages from the region, served with sweet mustard and fresh pretzels in a cosy atmosphere.

Live music against the spectacular backdrop of the Dolomites! On the terrace of the Ristorante Monte Elmo in the ski area 3 Zinnen Dolomites, nature and sound merge to create an unforgettable experience.

Italian folk and pop music for celebrating and singing along. Cose di famiglia brings the best Italian sounds – a mix of traditional folk songs and modern pop hits. An invitation to enjoy the evening in a relaxed atmosphere and good company, singing along and letting yourself be carried away by the energy of Italian music. More dates from Mountain & Music: 19.01.2025 - Sport Sexten - 18.00 h - Cose di famiglia - Folk/Pop ---------------------------------- 15.02.2025 - Café “Zur Post” - 6.00 pm - Magdalena Oberstaller and Marc Perin - Folk/Pop ---------------------------------- 23.02.2025 - Zin Fux - 1.30 pm - Mountaineering music - traditional music ---------------------------------- 01.03.2025 - Weinstube Mühle - 6.30 pm - Jungegg - traditional music ---------------------------------- 08.03.2025 - S'Grillhittl - 10.30 am - Felix Steinwandter - traditional music ---------------------------------- 15.03.2025 - Bergsteiger Bistro - 11.00 am - Nina Duschek- Soul/Jazz/Pop ---------------------------------- 23.03.2025 - Henn Stoll - 1.00 pm - The Jam 'son - Folk/Pop

Live acts at Proseccheria at Monte Elmo - Musical delight in front of the backdrop of the Dolomites every Sunday! Enjoy live music every Sunday from 12.30 pm at the Proseccheria, the outdoor bar at the Ristorante Monte Elmo in the ski resort 3 Zinnen Dolomites. Perfect for enjoying the day in a unique atmosphere.

Every first and third Monday of the month is market day at Dobbiaco;

Our ‘Calming Winter Mountain Yoga’ offers pure relaxation after an exciting day on the slopes or after hiking. This is perfect for switching off and at the same time offers a last view of the Sesto sundial before sunset.

Walk through San Candido to the starting point of the snowshoe hike (Parkhotel Sole Paradiso). First through the (hopefully) snowy spruce forest to Bagni di San Candido. Then a comfortable one and a half to two hour walk to the Rifugio Gigante Baranci (refreshment stop approx. 1 hour). Descent of your choice. You can opt to take the cable car. Otherwise, the walk back to San Candido via a different route takes one hour. Cost of descent via chair lift: 19.50 Euro per person Starting point: 09:30 am Tourist Information San Candido Return: approx. 2:30 pm Walking time: approx. 2 hrs Difficulty: intermediate Altitude differential: approx. 300 m Kit: technical, ankle-covering mountain boots (no winter boots), hot drink (thermos flask), thermal protection, gloves and spare hat, sun protection Fee: 20 € per person, 5 € snow shoe rental IMPORTANT: The hikes will take place in all events, even where there is a lack of snow. In the event of a grave risk of avalanche or other adverse conditions, programme changes may occur. There is no minimum number of participants. The minimum age for children is 10 years with a shoe size of at least 35 (there are no snowshoes for smaller sizes). Dogs are not permitted at ANY tour.