S přibližně 1 800 kilometry běžkařských tratí je Jižní Tyrolsko učiněným rájem běžkařů. A nezáleží na tom, zda se rozhodnete pro Dolomiti Nordicski, největší běžeckou arénu v Evropě, nebo nordic³ na západě regionu: Celá síť běžkařských tras nabízí požitkové tratě pro celou rodinu, osamocené úseky, vysokohorské stopy se spektakulárními výhledy nebo stopy s umělým osvětlením pro běžkaře všech úrovní.
The Passo Lavazè (1800 m) is home to a number of trails leading through forests, across snowy plains and into the Fiemme Valley.
Circuit Pennes-Laste. Lenght: 8.7 km Difficulty: easy, medium Cross Country Ski-Card: Day ticket: 7,00 € Weekly ticket: 25,00 €. Season ticket: 70,00 €. (children from 09-14 years 30,00 €). 1 week ticket for cross country skiing at the Val di Pennes slope is included in the Sarntal Card.
Cross country skiing is an intensive and relaxing experience in the unspoiled nature. The sunny Slingia valley welcomes you with perfectly preapred slopes. Beginners and professionales find best conditions on 22 km slopes.
The Rasass trail is a classic and skating trail in the cross-country skiing centre of Schlinig.
Length: 2 km
Metres in altitude uphill: 30 m
Level of difficulty: easy/blue
Past Gustav Mahler's summer residence and the wildlife park to the magnificent cross-country trail into the Prags/Valle di Braies.
The Monterodes trail is a classic and skating trail in the cross-country skiing centre of Schlinig.
Length: 1 km
Metres in altitude uphill: 15 m
Level of difficulty: easy/blue
The Fölla trail is a classic and skating trail in the cross-country skiing centre of Schlinig.
Length: 4 km
Metres in altitude uphill: 70 m
Level of difficulty: easy/blue
The longest and most challenging cross-country trail of the Seiser Alm leads out from the Cross-Country Centre in Ritsch through vast Alpine meadows in a steep uphill to the mountain station of the Panorama chairlift. Then, in numerous curves, cross the Palude di Ladins/Ladinser Moos and continue on towards Joch and Spitzbühl, past the Laurinhütte hut and back to Ritsch. With the nearby Dolomite peaks of the Langkofel, Plattkofel and the Schlern massif, the views along this trail are breathtaking.
Cross-country Pustertaler Marathon - Niederdorf/Villabassa-Prags/Braies
Magnificent sunny cross-country trail into the Prags/Valle di Braies valley with views of the Picco di Vallandro
The Cross country and Biathlon Center Südtirol Arena Alto Adige is situated directly on the Lake of Antholz. During the winter time you can do cross Country and Biathlon like an athlete. Every year, the Biathlon World Cup takes place in this amazing environment of the Rieserferner mountains. During the summer season you can participate at a guided tour in the building or shoot at the shot disc and run and enjoy the beautiful nature.
Pustertaler Marathonloipe Starting point: railroad station Niederdorf/Villabassa 1154m
End point: border of the municipality of Prags/Braies
The Passo Lavazè (1800 m) is home to a number of trails leading through forests, across snowy plains and into the Fiemme Valley.
Cross-country skiing is an alternative to skiing for many winter sports enthusiasts. Ath the foot of the Kronplatz/Plan de Corones, near the sports area in Riscone, a lovely circular trail goes through snow covered fields and meadows. The cross-country trail in Riscone is suitable for beginners as well as for advanced skiers.
There are 3 different slopes:
1. Cross country trail Reiperting - 2.2 km - easy; illuminated on tuesday, wednesday and friday until 8.30 p.m.
2. Cross country trail Reischach - 3.6 km - easy
3. Cross country trail Stefansdorf (complete round) - 5.5 km - easy
The alpine pasture trail is a classic and skating trail in the cross-country skiing centre of Schlinig.
Length: 9 km
Metres in altitude uphill: 150 m
Level of difficulty: hard/black
Pustertaler Marathonloipe: railroad station Niederdorf/Villabassa 1154m, underpass railroad station - end point: direction Toblach/Dobbiaco to "Grabach" (continuing to Toblach/Dobbiaco)
This link-trail connects the Hotel Sonne to the Möser, Wolfsbühl and Hartl trails. It ranges very little in elevation and is an easy run which is also suitable for beginners.
The Sesvenna trail is a classic and skating trail in the cross-country skiing centre of Schlinig.
Length: 6 km
Metres in altitude uphill: 125 m
Level of difficulty: medium/red
This easy loop trail is directly behind the Cross-Coutry Centre in Ritsch and leads from the Ritsch Hotel and Restaurant to the Große Moos. With outstanding views over the Langkofel and
Plattkofel, this practice piste guarantees an unforgettable experience for young and old alike. Beginners can get a feel for cross-country skiing on the practice trails and hone their double poling, diagonal stride and herringbone techniques. The tracks are also ideal for warming-up before heading out on longer tours.
The Passo Lavazè (1800 m) is home to a number of trails leading through forests, across snowy plains and into the Fiemme Valley.
This loop route starts and ends in Ritsch and passes through the Kleine Moos on practically flat terrain, making it perfect for newcomers to cross-country skiing. With exceptional views over the Dolomite peaks of the Langkofel and Plattkofel, the Ritsch Trail is an unforgettable experience. Those who are trying their hand at cross-country for the first time can get a real feel for the sport here before tackling the more challenging trails on the Seiser Alm.
The natural snow cross-country track in Terenten is ideally located in the village center and offers perfect conditions for cross-country skiing enthusiasts! The trail includes two options: a 3 km intermediate route and a 2.5 km easy route. Both loops take you through beautiful winter landscapes, making them perfect for beginners and advanced skiers alike. The starting point is at the Terenten sports area.
If you don’t have your own equipment, you can easily rent cross-country skis at Skiverleih Engl in the village and head straight onto the trail.
Please note that the loop layout may be adjusted depending on snow conditions and may not always match the GPX data exactly.
The trail begins in Compatsch and passes the St. Franziskus Church and to the left of the road over vast Alpine meadows and a small wood to the Cross-Country Centre in Ritsch. For beginners, this trail alternates easy sections with stretches that are somewhat more demanding. Skiers with a degree of technical expertise use the trails as a link route to the more difficult trails which begin at the Cross-Country Centre in Ritsch. This trail was designed as a warm-up route.
Also recommended in the opposite direction.
Illuminated Circuit Laste: Lenght: 2 km Difficulty: easy Cross Country Ski-Card: Day ticket: 7,00 € Weekly ticket: 25,00 €, Season ticket: 70,00 €. (children from 09-14 years 30,00 €). 1 week ticket for cross country skiing at the Val di Pennes slope is included in the Sarntal Card.
Circuit Murrerhof Lenght: 2.9 km Difficulty: easy Cross Country Ski-Card: Day ticket: 7,00 €. Weekly ticket: 25,00 € Season ticket: 70,00 €. (children from 09-14 years 30,00 €). 1 week ticket for cross country skiing at the Val di Pennes slope is included in the Sarntal Card.