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    Tematické procházky Jižním Tyrolskem

    Všude v prázdninových regionech Jižního Tyrolska jsou vyznačeny tematické procházky, speciální objevitelské trasy pro malé i velké. Například v jihotyrolském Unterlandu mohou návštěvníci na podzim zažít, jak se hrozny dostanou z vinné révy do sudu. V San Valentinu v Campo/Gummeru můžete prozkoumat vesmír a naši sluneční soustavu a v Terlanu/Terlanu pěstitelé chřestu předvedou, jak se na jaře získává ze země vzácný chřest. Celkem na návštěvníky Jižního Tyrolska čeká více než 150 značených a poučných tematických procházek.

    Výsledky
    Summer
    Winter excursion to the St. Jakob's Church in Grissian/Grissiano
    Tisens/Tesimo, Meran/Merano and environs

    Hike to the beautiful St. Jakob's Church in Grissiano with his pictures from the beginning of the XIII century.

    Attention: the path is not cleared in winter and can be icy in places. Always wear good shoes!

    Obtížnost: střední
    377 m nadmořská výška
    2h:22 min doba trvání
    Summer
    Winter hike - Mill path
    Olang/Valdaora, Dolomites Region Kronplatz/Plan de Corones
    On this 17-minute walk, you’ll follow the trail of Olang’s tradition. The Mill Path starts at the Kids Area Panorama, which you can reach by taking the Ski Bus 21. The trail first leads past the Lipper Sawmill, the last remaining Venetian sawmill. The building below is the blacksmith’s hammer mill, where hammering and forging took place for decades. At the end, you will arrive back in the village of Oberolang.
    Obtížnost: nízká
    20 m nadmořská výška
    0h:16 min doba trvání
    Summer
    Excursion from San Cassiano to Badia through Santa Croce
    Badia, Dolomites Region Alta Badia

    This easy hike through flower-filled meadows, pastureland and woods between San Cassiano and Badia, passes along the feet of the Sas dla Crusc and presents wonderful views of the Marmolada, Sella massif, Puez and Sass de Pütia.

    The unspoiled scenery, unique flora of the Dolomites and glimpses of game such as chamois and roe deer make this hike an unforgettable experience.

    Obtížnost: střední
    544 m nadmořská výška
    4h:30 min doba trvání
    Long-Distance Hiking Paths
    Tru di pra certified path
    La Val, Dolomites Region Alta Badia

    This trail has been certified by 'Europäisches Wandergütesiegel' (European Certification for hiking trails).

    Once you have left the village centre, you will understand why La Val is called the village of Alpine meadows: green, well-kept meadows will constantly surround you during this hike. The man-made landscape between 1300 and 2000 metres above sea level developed through the hard work of our farming ancestors, which today is facilitated by the use of agricultural machinery. 

    As the altitude increases, so does the consistency of the meadows: from meagre meadows to the larch meadows of Armentara. Along the route you will find wonderful viewpoints, a sulphurous water spring at Al Bagn and several refreshment points where you can refresh yourself with some of the delicious Ladin specialities that can satisfy every palate: try the typical bales (dumplings) or snack on a well-earned slice of strudel.

    Every year, the non-competitive half-marathon 'Tru di pra' takes place on this route.

    Obtížnost: vysoká
    1713 m nadmořská výška
    8h:37 min doba trvání
    Summer
    to the Staller Saddle (passing the Steinzger Alm hut)
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones

    Lake Antholz (1,650 m) > Steinzger cabin (1,894 m) > trail no. 7 B > Obere Steinzger Alm (2,076 m; not managed) > trail no. 7a > at the highest point (2,260 m) amazing view of both lakes and the surrounding mountain scenery > Staller Saddle / Obersee (2,050 m)

    Obtížnost: střední
    632 m nadmořská výška
    2h:40 min doba trvání
    Summer
    The Witches' Stone in Terenten
    Terenten/Terento, Brixen/Bressanone and environs

    The hike begins at the parking area in the Winnebachtal valley. Follow the stroller-friendly forest trail No. 23 up to the Astnerberg Alm. Along the way, you’ll pass by the Hexenstein (Witch’s Stone), a unique rock with basins. According to legend, witches once danced with the devil here, leaving their footprints – an exciting stop for both young and old!

    Once you reach the Astnerberg Alm, you’ll find a sunny terrace, a children's playground, and a petting zoo. The Alm is accessible not only on foot but also with a stroller, mountain bike, or on horseback.

    Obtížnost: nízká
    219 m nadmořská výška
    0h:46 min doba trvání
    Summer
    "Wurzelweg" Trail
    Stilfs/Stelvio, Vinschgau/Val Venosta

    The "Wurzelweg" is a steep, almost vertical path in a beautiful mountain forest in the Stelvio National Park. The wooden sculptures along the path were installed by Toni Reinstadler in 2010. The path leads to the Orso/Langenstein mountain station, overcoming 400 meters in altitude.

    Obtížnost: střední
    470 m nadmořská výška
    2h:00 min doba trvání
    Summer
    St. Jacobs church hike
    Urtijëi/Ortisei, Dolomites Region Val Gardena

    This easy and pleasant tour leads you through the wild nature from Ortisei to S. Jacob. This forest experience, which is well suited for families with children, is a hike with a unique view of the Sassolungo.

    Obtížnost: střední
    330 m nadmořská výška
    2h:00 min doba trvání
    Summer
    Theme trail "Balance" - Heightened energy areas and Forest Therapy
    Niederdorf/Villabassa, Dolomites Region 3 Zinnen

    The thematic trail “Power Spots and Forest Therapy – Balance” invites you to immerse yourself in a special world where humans and nature harmoniously connect. The hike starts a little away from the volunteer fire brigade building, following the Rienzstraße up to the Kasbachergraben. From there, you follow well-marked paths along the scenic Tschachenweg to the St. Magdalena im Moos Church, a peaceful spot perfect for reflection and rest.

    The trail then descends back to Niederdorf, passing through the artisan zone, before making a wide loop towards Maistatt and finally returning to Niederdorf.

    Along the way, thoughtfully designed stations invite you to meditate and feel the healing energy of nature on body and mind. The ancient knowledge of geomancy – the study of interactions between cosmic, earthly, and human energies – helps you discover places of special power. These power spots are areas with increased earth radiation that promote well-being, inner calm, and renewed strength.

    Another key aspect of the trail is forest bathing: by mindfully spending time in nature, you create a deep connection that strengthens your immune system, calms the mind, and brings inner peace.

    Health and well-being have a long tradition in Niederdorf, as evidenced by the Kneipp facility established in the village. The meditation trail “Power Spots and Forest Therapy” offers a valuable addition that can serve as a spiritual and healing source for many people, providing a conscious alternative to the often consumer-driven lifestyle of today and opening the eyes to the simple yet powerful force of nature.

    Obtížnost: střední
    285 m nadmořská výška
    3h:27 min doba trvání
    Summer
    To the Redwitzplatz/Radura Redwitz
    Brenner/Brennero, Sterzing/Vipiteno and environs

    For those looking to explore a new, refreshing path, a visit to Redwitzplatz in Gossensass is perfect. The trail begins by crossing the river of Pflerscher at the sports field, then turning right into the wonderful river promenade. Right at the start of this promenade, a small path to the left leads you to Redwitzplatz, where the healing iron spring is located – a true gem for nature and health enthusiasts. From here, various routes open up, leading to Gottschalkweg trail, Vallmingalm hut, or back to the river promenade.

    To get there, you can park at the Gossensass train station parking lot, just 10 minutes away. From there, the path takes you through the pedestrian underpass, then turning right into the valley and left at the second side street, heading towards the forest. The football field is visible from a distance, serving as a landmark.

    A special highlight at Redwitzplatz is the new barefoot trail, allowing you to connect with the earth naturally – a refreshing and relaxing experience. The area is perfect for relaxation or enjoying a picnic surrounded by nature. If you’re looking for a varied outing in a beautiful setting, this is the place for you.

    Obtížnost: nízká
    67 m nadmořská výška
    0h:25 min doba trvání
    Summer
    Maiser Waalweg Trail
    St.Martin in Passeier/San Martino in Passiria, Meran/Merano and environs

    Waalwege are paths along the ancient irrigation channels. From the car park of the Hirzer cable car in Saltaus/Saltusio, head down to the Passerdammweg trail until reaching the Apfelhotel Torgglerhof hotel. From here, the canal trail leads into the centre of Scena/Schenna or after the Waalerhütte hut to Riffian/Rifiano and Meran/Merano.
    After a comfortable hike of approx. 1.5 hours, you reach the small city centre of Merano, where you can, for example, take the bus back to Saltusio.

    Obtížnost: nízká
    46 m nadmořská výška
    2h:30 min doba trvání
    Summer
    LATEMAR.NATURA
    Deutschnofen/Nova Ponente, Dolomites Region Eggental

    Latemar.Natura is a varied circular hike that combines breathtaking alpine scenery, interactive experiences and family-friendly exploration. Starting from the top station of the Oberholz chairlift, the trail leads to the stunning Latemar.360° viewing platform, offering an unforgettable panorama of the surrounding Dolomites. From there, the route continues across meadows and through open forests to the cozy Mayrl Alm, perfect for a relaxing break. Along the newly renovated return path, hikers of all ages will discover engaging nature stations that invite you to learn and explore the environment in a playful way. A perfect hike for families and nature lovers who want to experience the Dolomites with all senses.

    Obtížnost: nízká
    141 m nadmořská výška
    1h:04 min doba trvání
    Summer
    To the lime pits to Sciaves
    Natz-Schabs/Naz-Sciaves, Brixen/Bressanone and environs
    Starting at Hotel Sonneck in Schabs you follow trail no. 9 just above the service area Lanz in the direction to the lime pits. The first one displays a huge map with a description of its historic background. Keep following trail no 9A and past the little chapel „Urlaubsstöckl“ in direction to Aicha. For the return you can use the forward run or trail 8A „Ochsenbühel“ which leads to trail no 8 to Schabs. Then you follow the cycle path until you reach the starting point again.
    Obtížnost: nízká
    20 m nadmořská výška
    2h:00 min doba trvání
    Summer
    To the Lech Dlá Lé lake
    Badia, Dolomites Region Alta Badia

    The pleasant and family-friendly hike in Badia, leads along the trail Tru di tiers following the traces of the wild animals.

    Along the whole itinerary sculptures of wild animals are placed, for example: an eagle, an owl, or a bear. The sculptures were carved from larch and pine wood with a chainsaw by a local artist.

    Obtížnost: nízká
    0 m nadmořská výška
    0h:10 min doba trvání
    Summer
    Kuenser Waalweg Trail
    Kuens/Caines, Meran/Merano and environs

    Waalwege are paths along the ancient irrigation channels. From the Ungericht Hof farm (Neolithic engraved stone), follow the road for approx. 10 minutes up to the Mutlechnerhof farm (837m) from where the markers lead in a further 15 minutes to the 600-year-old Caines canal along a more or less flat trail. Follow this to its origin, the irrigation canal frame at the Finelebach stream (1,020m). This will take about 90 minutes. On the other side of the bridge, hike to the right of the canal some 100 m down into the valley, then turn sharply to the left onto the lower canal trail that takes you through shady woods back to the Ungericht Hof.

    The path is not suitable for pushchairs.

    Obtížnost: střední
    290 m nadmořská výška
    2h:45 min doba trvání
    Summer
    Beerennaschweg trail
    Schluderns/Sluderno, Vinschgau/Val Venosta

    The berry bear trail with wooden sculptures and information boards for children and adults on the Schludernser Berg mountain.

    Obtížnost: nízká
    297 m nadmořská výška
    1h:00 min doba trvání
    Summer
    Theme path: Olperl alpine circuit for families
    Sexten/Sesto, Dolomites Region 3 Zinnen

    An entertaining alpine circuit for the entire family!                                                             

    Obtížnost: nízká
    154 m nadmořská výška
    1h:00 min doba trvání
    Long-Distance Hiking Paths
    Entry segment | Gfrill – Buchholz
    Neumarkt/Egna, Alto Adige Wine Road

    When you take this extra segment, you will begin from Gfrill, which is located at approx. 1,300 meters above sea-level, and continue to Buchholz at 560 meters above sea-level. At first, you'll have a pleasant, relaxing stroll downhill until you come to Unterstein. You can then continue along the old aerial lift trail until you reach the vestiges of an old cableway. The trail then goes downhill until you come to the brook where the Truden Faultline is especially noticeable. This boundary is distinctly visible not only on the basis of the different geological strata (dolomites and porphyry), but also due to the abrupt change in vegetation. You can then continue to the small village of Buchholz.

    Obtížnost: střední
    159 m nadmořská výška
    1h:45 min doba trvání
    Long-Distance Hiking Paths
    Entry segment | Buchholz – Gfril
    Salorno/Salurn, Alto Adige Wine Road

    From the small village of Buchholz, you will then continue on to Gfrill. Right after Buchholz, the Truden Faultline becomes especially noticeable. This boundary is visible not only on the basis of the different geological strata (dolomites and porphyry), but also due to the change in vegetation. The trail is steadily uphill until you come to the ruins of the walls of an old cableway. You continue along the old cableway trail, steadily uphill, until arriving in Gfrill, an alpine village surrounded by plenty of natural beauty.

    Obtížnost: střední
    933 m nadmořská výška
    3h:04 min doba trvání
    Summer
    Magic path
    Kuens/Caines, Meran/Merano and environs
    The magic trail in Riffian with 20 stations invites children and adults to discover a fantastic world of magic and sorcery. It leads into the deep forest, past a wishing wheel, the labyrinth with the petrified face, eerie voices and obstacles to climb through. Once we reach the highest point, the giant magic wand awaits us, leaving nothing to be desired. On the way back, we pass a witches' village, ringing trees and a magic tunnel. With the flying carpet, we float through the gate into the children's factory town. There we can take part in building the city. After skilfully overcoming the city moat and dusting off the magic dust, "only" the experience remains. The artistically designed stations have been created from materials provided by the forest and thus contribute to the magic of the trail.
    Obtížnost: nízká
    137 m nadmořská výška
    0h:31 min doba trvání
    Summer
    Hike from San Cassiano to the Fanes Plateau
    La Val, Dolomites Region Kronplatz/Plan de Corones

    The Fanes-Sennes-Prags Nature Park has been included in the list of UNESCO World Heritage Sites on account of its distinctive natural features. The unique, legendary atmosphere of Fanes, the flora and fauna of the Dolomites and the stunning scenery all make this hike an unforgettable experience.
    From our area, Fanes is reachable from Sciaré/San Cassiano.

    Obtížnost: střední
    563 m nadmořská výška
    5h:30 min doba trvání
    Summer
    Hiking tour to the Pojer waterfall
    Ahrntal/Valle Aurina, Ahrntal/Valle Aurina
    Marvel at the spectacle of the thundering water at the Pojer waterfall near Luttach/Lutago. Feel the cooling drops of water on your skin, breathe in the soothing freshness and enjoy the special microclimate of the surroundings and the colourful light reflections in the sunshine.
    Obtížnost: nízká
    25 m nadmořská výška
    0h:34 min doba trvání
    Summer
    Hiking tour to the waterfall Rötbach
    Prettau/Predoi, Ahrntal/Valle Aurina

    Marvel the impressive spectacle of the Rötbach waterfall above Kasern/Casere. Feel the cooling freshness on your skin, breathe in the pleasant fresh air and admire the colorful light reflections when the sun shines.

    Obtížnost: nízká
    136 m nadmořská výška
    0h:28 min doba trvání
    Summer
    Ywein trail
    Rodeneck/Rodengo, Brixen/Bressanone and environs

    The Ywein Trail is a family-friendly themed path in Rodeneck that takes young and old on a journey through the story of Knight Ywein. The trail is stroller-accessible and follows a gentle path through an enchanted forest directly to the impressive Rodenegg Castle. Along the way, you’ll encounter magic stones and story panels that bring Ywein’s adventures to life in a playful and engaging manner.

    At Rodenegg Castle, you’ll discover a special highlight: the Ywein Frescoes. These remarkable Romanesque wall paintings are the oldest secular artworks in the German-speaking world, illustrating the dramatic tale of Knight Ywein in an artistic way. Check the castle's opening hours to ensure you can view the frescoes during your visit.

    Walking time: approx. 30 minutes

    Obtížnost: nízká
    100 m nadmořská výška
    0h:40 min doba trvání
    Summer
    Hike: Circular trail around Sexten
    Sexten/Sesto, Dolomites Region 3 Zinnen

    The Sexten circular trail can be started anywhere in Sexten. A short but very beautiful hike that is ideal for exploring the Sexten Valley and for gaining a very good first impression. The entire trail is marked with the number 1. The Sexten circular trail leads past farms 
    farms, across meadows and through dense coniferous forests. Mostly on narrow forest paths, but occasionally also on wide forest roads. Stops along the way invite you to rest and explore

    Obtížnost: nízká
    352 m nadmořská výška
    3h:30 min doba trvání
    Summer
    Matatzer/Ulfaser Waalweg Trail
    St.Martin in Passeier/San Martino in Passiria, Meran/Merano and environs

    Built: 1820
    Refreshments: Ulfaser Alm mountain hut, Waalerhütte mountain hut
    Due to altitude this hiking trail is not recommended until early summer.

    Obtížnost: nízká
    125 m nadmořská výška
    1h:30 min doba trvání
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