Pěší turistika v Jižním Tyrolsku

The three Holy Fountains in Trafoi are situated in a small chapel, which has been a place of pilgrimage for the Virgin Mary since the 15th century. The way to the place of pilgrimage is about 2.5 km long and always runs evenly, so it's suitable for baby strollers. In addition, the beautiful path to the Holy three Wells is accessible all year round.

Trail no.1- Suitable for pushchairs. Jenesien, departure from the sportsground on trail no. 33 or trail no.1. Walk along trail no. 1 or the E5 European long-distance walking trail trough the hilly landscape offered by the Salten, to then reach the little church of St. Jacob and Langfenn. Our Hikers' bus can drive xou back to Jenesien. Duration of the excursion: 2 hours and 30 minutes - Drop/rise: 440 m

The small mountain village of Trafoi is located some 1,640 m up at the foot of the Stilfserjoch pass road. This winter hike takes you straight from the village to the “Hl. Drei Brunnen” pilgrimage site via a romantic spruce forest.

Easy excursion with the possibility of visiting the small house of musical creation of Gustav Maler.

Easy excursion with the possibility of visiting the small house of musical creation of Gustav Maler.

The hiking trail to the Rif. Forcola/Furkelhütte has a length of about 12 km. The Rif. Forcola is located at 2153 m and on its sun terrace you can enjoy the wonderful view of the Ortler group.

Abwechslungsreiche Wanderung durch Wald und Feld mit stets herrrlichem Blick ins Tal und zu den Dolomiten, so wie auf dem Cristallo und den Pragser Dolomiten bei der Aussichtswarte. Ritterlicher Flair bei Schloss Welsperg. Ruhe tanken und Ausblick geniessen. Proviant selbst mitnehmen.

The Castle trail „Castelronda“ is about 20 km long and connects the castles and ruins of Bolzano, San Genesio and Terlano: Castle Roncolo/Runkelstein, Castle Rafenstein, Castle Grifo/Greifenstein (vulg. also called Castello del Porco, which means „Pork Castle“), Ruin Helfenberg and Castle Neuhaus (also called Maultasch). The efforts of hikers will be fully satisfied with magnificent views over the most beautiful castles and ruins of the region, in the middle of the nature.

The trail starts at the Castle Roncolo/Runkelstein in Bolzano/Bozen and leads to the Castle Runkelstein passing the San Genesio cable car valley station. Then you continue to Restaurant Noafer in Cologna/Glaning (a hamlet in the municipality of San Genesio), situated above the Castle ruin Grifo/Greifenstein. Next, you reach the Helfenberg castle ruin and at the same time you can enjoy the marvellous panorama of the surrounding area. The descent towards Terlano/Terlan leads you to the final castle ruin Neuhaus/Maultasch and here ends the trail „Castelronda“. 

You can choose to start in Bolzano, San Genesio or in Terlano and you can also hike partial sections at your discretion.

The hikes on the „Castelronda/Burgenweg“ trail are especialliy recommended in spring, autumn and winter.

From the hiking starting point in Truden  (visit center Nature parc) you hike up through the village towards the village entrance. From there, follow trail no.5, then Sagenweg (no.8) to the picturesque Rungganöhof, continue there, always following trail 5. You will pass the Pinterschupfe, Peraschupf and Riegenschupfe (all not managed) to the Langes Moos biotope . From here via path No. 9 you arrive to the Krabes Alm (1,540 m, managed during summer). From there follow path no. 6 and then 5 directly to the hiking starting point in Altrei. It's possible return from this point to Truden with the pubblic transport.

Above the village of Jenesien, next to the sports ground, there is a large car park with charge. From here you start on foot in the direction of Gasthaus Edelweiß and continue on trail no. 1 over the larch meadows of the altopiano del salto to the Schermoos car park (approx. 5 km). From Schermoos take paths nos. 5 and 8A, go up the road past the driver's yards and to the Lanzenschuster inn. 

Along the way there are 12 stations, which were designed by the pupils of the local primary school. There are lots of small master pieces which were smoothly integrated into the landscape of the Salten high plateau. Each station tells you about a local fairy tale from the area of San Genesio. The stories and fairy tales about witches and similar legendary creatures have always excited the fantasy of children and adults alike. Examples of the many exciting stories are the explanation why the Castle Greifenstein is always called ”Sauerschloss“, the fairy tale of the sunken city, the endless ball of threads, the butter witch of Afing, how the Castle of Greifenstein got its name, the captured mermaid, and many more. Duration: approx. 2 hours Length: 7 km Starting point: Parking space Schermoos Destination: bus stop Straße Jenesien - Mölten

This trail has been certified by 'Europäisches Wandergütesiegel' (European Certification for hiking trails).

Once you have left the village centre, you will understand why La Val is called the village of Alpine meadows: green, well-kept meadows will constantly surround you during this hike. The man-made landscape between 1300 and 2000 metres above sea level developed through the hard work of our farming ancestors, which today is facilitated by the use of agricultural machinery. 

As the altitude increases, so does the consistency of the meadows: from meagre meadows to the larch meadows of Armentara. Along the route you will find wonderful viewpoints, a sulphurous water spring at Al Bagn and several refreshment points where you can refresh yourself with some of the delicious Ladin specialities that can satisfy every palate: try the typical bales (dumplings) or snack on a well-earned slice of strudel.

Every year, the non-competitive half-marathon 'Tru di pra' takes place on this route.

Hike from Schleis to the rustic village of Schlinig or in the other direction.

The path to the Waterfalls starts and ends at the three Holy Wells. The comfortable hiking trail, with slight inclines, is about 6.4 km long and offers cultural experiences as well as a stop at the beautiful waterfalls.

The leisurely walk along the irrigation channel crosses the foothills of the Ortler Alps on its panoramic path between Oberlana and Niederlana.

From the first days of spring until late autumn, the Waalwege, as the paths along the old irrigation channels are called, offer magnificent views of the mountains and the Adige Valley, but also exciting insights into a varied cultural landscape. The ancient irrigation channels are one of the most atmospheric walks in South Tyrol. They gently run through vineyards, apple meadows and chestnut groves along the low mountain ranges.

The narrow paths were originally created for purely practical reasons. The irrigation channels, called "Waale", were built in the pre-industrial age to irrigate fields and meadows thoroughly. For kilometres the water was led through small canals. The Waalweg along the canals, on the other hand, was used by the Waalermeister for maintenance.

From Lana, two irrigation channels in Merano and the surrounding area are easily accessible: The Brandis-Waalweg and the Marlinger Waalweg.

This short winter hike from Trafoi to the Weisser Knott restaurant gives hikers the opportunity to take in the first few hairpin turns on the legendary Stilfserjoch pass road. It is essential to check the weather and avalanche conditions before departure as the road features a number of exposed sections.

Take trail no. 6 uphill to the Ackerboden meadows (1,753m a.s.l.) and further to the Ochsenalm mountain hut (2,085m a.s.l.). Along the Bressanone High Mountain Trail to the south the route leads directly to the cableway mountain station in Valcroce/Kreuztal. Return by cable car. From S. Andrea/St. Andrä, follow trail no. 12 northwards to the sports grounds – once past the village of Burgstall, the way leads uphill to reach S. Leonardo/St. Leonhard.

The Bergl Alpine Hut (2.188 m) is located at Trafoi and reachable from Solda and Trafoi Valley.

The hiking trail to the Malga Tarres di Sopra has a length of about 12.2 km. The path leads through nature to a beautiful alpine pasture. If you would like to take a shorter hike to the Malga Tarres di Sopra, you can follow path no. 16 directly from Trafoi to the alpine pasture.

The hike to the Malga Stelvio di Sopra/Oberen Stilfser Alm has a length of about 11.6 km. The path leads through nature to a beautifully managed alpine pasture, with its own alpine dairy. There's also the possibility to enjoy lunch at the Malga Stelvio di Sopra.

Hike over pastures and meadows in the idyllic Avingatal valley in Taufers im Münstertal / Tubre in Val Monastero.