Cyklistické trasy v jižním Tyrolsku

The bike route begins in the center of the village of Monguelfo, along the banks of the Casies stream in the valley. You ride along the old Casies valley road to the hamlet of Planca di Sopra, where you cross the main road. From here you continue along the Talblickweg path and the hamlet of Steinegge to St. Martin, crossing the main road again before the sports field; from here you ascend to the Talschlusshütte hut in St. Magdalena. Return along the same route.

The Bergkastel trail leads from the Stieralm downhill to the junction of the cycle path (Bergkastel valley station). The trail is a natural single trail with short pedalling sections. The trail is equipped with north shores, doubles and occasional tables. In parts, you reach the natural forest floor. At the bottom, a cycle path leads back to the Bergkastel valley station.

From San Vigilio, follow the main road to Corvara, where the zigzags begin for Passo Campolongo. Cross the pass, follow the road downhill for Arabba and then Selva di Cadore. Here is where the very hard ascent of about 900m of difference in height begins, towards Passo Giau, one of the most breathtaking passes in the Dolomites. Continue downhill to Pocol, a small village before Cortina where, on the left, you take the last ascent to Passo Falzarego. Lastly pass through Passo Valparola, San Cassiano, La Villa and Longega, and back to San Vigilio.

The reminiscence of the Giro d'Italia. Walk in the footsteps of the racing bike stars and Giro legends and cover 769 m of altitude. The (sports) history-laden adventure tour does not yet take you to the Stallersattel, but "only" to the Antholz Lake. That should be enough to warm you up. The ride along the valley cycle path through Olang and the Anthiolz Valley offers a great first overview - but the last climb to the biathlon centre gives you a real Giro feeling. Don't forget your pink jersey!

The Schnaggenkreuz Cross loop route begins in Völs am Schlern and passes by the hamlets of Umes, Völser Aicha and Prösels, offering immense variety and close contact with the surrounding countryside. In Prösels, it is well worth taking a detour to the historic Prösels Castel, which organises fascinating guided tours.   

From San Martino you continue on the main road to Piccolino (1115 m) and from here to Jù/Giogo (1542 m), where the hut „Col dl'Ancona" is situated. Following the path number 8 and then number 13 you get to Rit (2.027 m). The ascent towards Colz on the path number 13 is very steap. You proceed on the tarred road to Tolpëi and then to Ciablun (1572 m). From here you reach Runch and Ciampëi (1516 m) and ascent to Costa on path number 4A (beware of the creek crossings!). On the tarred road you descend to Preroman and then on the main road to San Martino in Badia

This route from Kastelruth village centre to Seis am Schlern passes through the picturesque hamlets of Tisens and St. Oswald with their small chapels, the fascinating natural spectacle of the “Ice Hole” wind tunnels, the ruins of Aichach and the Malenger water mill. The route leads, in part, along ancient roads with tracks that have been worn down over the centuries and offers beautiful views over the Eisacktal, the Ritten and, naturally, the Schlern and its neighbouring mountains.
ATTENTION: the section from km 3.2 to km 4.2 is very steep (downhill) and narrow!

The Ahrtour through the Tauferer Ahrntal Valley offers a scenic, mostly flat route, perfect for families and leisure cyclists. From Bruneck to Sand in Taufers, the trail is accessible for all fitness levels, providing a wonderful nature experience for relaxed cycling.

From Niederrasen to Oberrasen (culture house) > along the river > after approx. 1 km turn right on a country lane > further on northwards to the biotope (the moor area - an integral natural reserve with nature trail). This hike can also be started from Antholz Niedertal or Antholz Mittertal!

From Niederrasen along the river to Antholz Niedertal > continue through the village Antholz Mittertal > along the main road up to the Lake Antholz > on the pass road up to the Staller Saddle.

The 600 m long Hofer Alpl II variant is a connection from Moar Mühle to Peternaderhof farm, where you can enter in the Schnaggenkreuz loop rout or vice versa.

Along the Pustertal valley cycling route to Toblach and ahead in direction Cortina till the lake Toblach.

As an alternative option to the Seiser Alm cable car, you can tackle the ascent with pure pedal-power. The advantages: The road is car-free from 9am to 5pm, so nothing can get in the way of the fun. 

From Graun, the wonderful Langtaufers valley opens up to the east. First, follow the asphalt road in the direction of Melag until the fork in Kapron. In Kapron, turn right in the direction of Riegl and then follow the shady forest path to the Kaproner Alm alpine pasture (1,960 m), which is closed. Continue slightly up and down to the Masebner Alm alpine pasture, which is closed as well. Following the path upwards, sometimes a bit steep - arrive at the Maseben mountain hut at 2,267 m. Here the innkeeper of the hut welcomes guests with traditional schnapps and local foods. The 2 km back to the Masebner Alm continue towards the valley and Karlin creek. Once on the forest road, turn right and follow a beautiful forest path along the rushing stream to the Melager Alm alpine pasture. Enjoy the views of the glacier world from the rest areas and then follow the forest path again on the orographic left bank to Riegl. Here go briefly uphill to the main road in Kapron. This road will lead you back to Graun.

At the Braunhof farm there is a connection from the Hofer Alpl hut loop tour to the entrance of the Schnaggenkreuz loop route at the Tasioler farm. So you can quickly and comfortably switch between the tours.

Antholz Niedertal > Walder Farms > Hofstattalm Hut > Langegg Hut > Antholz Niedertal.

Antholz Valley > Oberolang > Hamlet Salla > Welsberg > Taisten > Goste > back to the Antholz Valley

Witnesses to the event recall the air-raid of 1943 which created the small lake at the Wuhnleger. It is now home to toads, salamanders and dragonflies, and showcases an immense biodiversity. The view of the Catinaccio and the Torri del Vajolet together with their mirror-image in the lake is an unmissable natural spectacle.

From the Antholz Valley to Niederolang and further on to Mitterolang.

From the Antholz Valley along the Pustertal bike route to Villabassa to the Kurpark spa (playground).

"Are you searching a change to cycling? The true bike adventure begins by mountain biking in the Anterselva Valley! "

Both children and adults will enjoy the new MTB area behind the fish pond in Anterselva di Sotto. 3 downhill tracks with different degrees of difficulty and a pumptrack for children awaits you.

Route length in km: 33,0
Vertical climb: ascent 979m – descent 1.814m
Surface: asphalt,forest path, 1 short Single-Trail-section
Required technical skills: S0/S1/S2 – easy with short Single-Trail-section S1/S2

From Niederrasen to Oberolang and ahead to the Brunst Alm hut (managed)

The La Buja variant diverges from the Seiser Alm hut tour and leads through thick forest land, which offers welcome shade despite the challenges of the 5.9 km trail.

Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

 

Family-friendly route to Pieve di Marebbe with the pilgrimage church that is visible from afar and popular with visitors. The route is fully tarmacked and therefore also easily managed with ordinary touring cycles.

 

 

Along the Pustertal cycling route to Innichen / San Candido.           

The route to the Niger pass links the biking region of the Seiser Alm to the biking adventure in the Eggental. You have to grapple with 562 m of elevation but can replenish your energies at the Refuge Niger Pass before you set off to explore the other biking region.

Start in the centre of San Vigilio and take the provincial road to Pieve di Marebbe, pass the Passo Furcia and arrive to Valdaora. In the centre of Valdaora di Mezzo turn left on the tarmacked cycle path. Pass Castel Lamberto to reach Riscone. Continue on the provincial road as far as Santo Stefano and San Lorenzo. Before San Lorenzo, take the underpass and follow the road to San Martin (municipality of San Lorenzo) and Sares. Lastly, return to San Vigilio via Pieve di Marebbe along a beautiful scenic and very quiet road.

From the Antholz Valley along the Pustertal cycling route to the Pragser Wildsee lake.

From Niederrasen along the river to Antholz Niedertal > continue through the village Antholz Mittertal > along the main road up to the Lake Antholz.