Cyklistické trasy v jižním Tyrolsku

A very varied cycling trip through the wonderful scenery of the Pustertal valley.

Characteristics: The bike tour takes you sometimes on asphalt tracks and sometimes on well-maintained gravel tracks across meadows and through woods on the left of the main Pustertal valley road to Brunico/Bruneck. You start at 1,175 m in San Candido/Innichen and end up at 800 m in Brunico. The difference in altitude of only 400 m is deceptive; there are some sections that are really tiring. However, most of the route is flat, and from Valdaora/Olang it is almost all downhill. Conveniently, you can put your bike on the train to return. For less experienced cyclists or for families with children, there is the option of travelling back by train from any of the villages on the way.

Starting points: San Candido/Innichen (35 km), Dobbiaco/Toblach (30 km), Villabassa/Niederdorf (27,5 km)

This tour is also suitable for e-bikes.

flyer & train information

A great tour with a mix of history, nature park landscape and breathtaking views. This tour, which is the clockwise version of the Regensburger-Hütte tour, is particularly suitable for bikers who are not yet very familiar with mountainbiking. Of course, it is still not a walk in the park, because you should have some uphill and downhill riding skills. The St. Jakob’s Church is the first highlight of the tour: the small church, the oldest in Val Gardena, is located in the middle of the forest and only the church spire towers above the trees of the Rasciesa Forest. The legend of Count Jakob and the wonderful view of the Sassolungo group lend this place something magical. The rest of the tour runs through the Puez/Geisler Nature Park: pure nature, a beautiful Dolomite landscape and numerous places to stop and enjoy the delicious South Tyrolean food in traditional mountain huts. Most of the route is on gravel roads, although some steeper sections uphill and especially downhill should not be underestimated.

All in all, a great ebike and mountain bike package to enjoy!

The mountain bike tour leads along a forest path to the Malga Stelvio di Sopra/Oberen Stilfser Alm, which makes it ideal for e-bikers. At the end of this relatively easy tour, a managed alpine hut awaits you, with its own alpine dairy and refreshment facilities.

This challenging MTB tour takes you around two majestic mountains in the South Tyrolean Dolomites: the Rosengarten | Catinaccio and the Schlern | Sciliar.

On 88 km and 2,500 metres of ascent, the full-day tour offers a breathtaking panorama of picturesque alpine meadows, dense forests and imposing, rugged rock faces as well as peaks that rise steeply into the sky.

From the Antholz Valley to the Furkelpass/Passo Furcia (Altitude difference: 728 m | Lenght: 10,2 km)

Easy cycle path to Dobbiaco/Toblach, then go on slightly uphill to the Lake of Toblach/Dobbiaco.

Start at Sexten to the church of Moos. Turn left up to arrive at the Nemesalm/malga Nemes. 50 m before the hut turn left and proceed into the valley until a sign leads right to the Coltrondo Alm/malga Coltrondo. To return we follow the road for ca. 500 m and then turn right in direction Kreuzbergpass/Passo Monte Croce. It is a nice technical path and after a short ascent turn right following the path nr. 130 passing the Black lake and descending to the Camping and back to Moso.

Starting point: St. Peter, kilometres: 10.3 km; altitude difference: 324 m; altitude of starting point: 1145 m; altitude of end: 1145 m; Best season: May to October

Tour description: The starting point of the tour is the village centre of St. Peter in the Villnöss valley. Here the route first passes by St. Jakob on an asphalted road. This tour leads you along the slopes of the foresty mountain, which parts the Afer and the Villnöss Valleys. After you reach the beautifully situated “Jochhöfe” (farm houses), you make your way across the saddleback on the northern side. You will be rewarded with a panoramic view to Brixen. After about 3 km of forest road, you return to the south side, past the Tschaufisserhöfe farmsteads to Coll. Crossing the road Coll, continue to the Gsoier Bild and via the Sunnseitenweg back to St. Peter.

The tour begins in the Pfalzen sports area. You’ll start on a paved road that gently climbs through the village of Pfalzen. After the first few kilometers, the surroundings grow denser, and the forest provides a pleasant coolness.

After a light ascent, you’ll reach the first fork in the road. Here, follow the marked path and the sign for MTB Route 442. The path now becomes a bit steeper and will test your endurance. The trail winds through nature, passing scattered trees and shrubs, occasionally opening up to views of the surrounding valley and the Dolomites.

After one final climb, you’ll reach your destination, the Kofler am Kofel Inn. Here, you can enjoy a well-deserved break with regional cuisine and scenic views before returning along the same route.

New in summer 2022 in the Bike Park Kronplatz is the "Dragon Trail": the trail, over 2 kilometers long, winds along the hillside from the summit to the middle station of the Olang 1+2 lift. The highlight is definitely crossing the Dragon's Head and the Dragon's Tail, where you have a beautiful panorama of the surrounding Dolomites at the same time.

Option of Trail n° 3:

Medium difficulty line with natural elements like roots and stones, tight curves and wooden elements.

This tour can be started and finished in all villages of the holiday region 3 Zinnen Dolomites. This description starts in Sexten. The tour starts at the Bike Academy Infopoint directly at the Helmbahn valley station. Follow the cycle path along the Sextner Bach stream to Innichen. Cycle through the village, the ascent up to the Innichberg starts on the opposite side of the valley. From there it's on to the Lachwiesen hut and down to the Silvesterplatz. The view of the Dolomites invites you to take a break on the sunny side of Toblach. Later the Silvester Valley leads towards the valley, past the Enzianhütte hut and on to Frondeigen. The Eggerberg mountain connects Toblach and Niederdorf. Continue, then, with little effort, along the asphalt road to Niederdorf and on the cycle path to Innichen and back to Sexten.

Along the Pustertal cycling route to Welsberg / Monguelfo.          

The tour starts at the Bike Academy Infopoint and leads uphill to the Mitterberg Fortress. After a short, rather crisp climb, the route then goes in the direction of the alpine pastures on a relatively flat terrain. After about 20 minutes you reach the so-called "Saumahd" (1,750m), where you turn left to the Klammbach Alp. A wide forest path connects the Klammbach Alp with the Nemes Alp, which is the next destination of the tour. As a small highlight, however, you can also choose hiking trail no. 13. This trail is a little more demanding in parts, with a short carrying passage of approx. 100m. Before reaching the Nemes Alp, take trail no. 146 to the Coltrondo Alp. From there the 149 leads in the direction of the Kreuzbergpass. This initially runs along a demanding trail (S2), which can, however, be bypassed via the so-called "Krötensee". Then you take the forest road to the Nemes Alp/ Coltrondo Alp junction, where hiking trail no. 130 leads in the direction of "Schwarzsee". From there it's an exciting, partly challenging trail, called “Wurzelweg”, which leads you back to the valley station of the Drei Zinnen cable car.

The mountain bike tour to the Rifugio Forcola/Furkelhütte is a wonderful tour to a hut with a breathtaking view and the possibility to stop for refreshments. As the tour runs through a forest path it is very suitable for e-bikers.

Option of Trail n°2:

Light line. Flat trail with large curve, small natural elements like roots and stones.

Circumnavigation of the Schlern and Rosengarten massifs with breathtaking views of the Dolomites and the regions of Seiser Alm/Alpe di Siusi, Val d'Ega/Eggental and Val di Fassa. An 80 km long, moderately difficult tour that is just as doable with a normal MTB as with an e-bike.

ATTENTION: path [519] partially closed. Detour from Moena via [519A] to Tal Crist and then along path [519] to Passo Costalunga/Karerpass.

Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

Option of Trail n°2:

Light line. Flat trail with large curve, small natural elements like roots and stones.

The mountain bike tour to the Malga Vitelli/Kälberalm is an easy tour, which leads through the forest to an alpine pasture. Since the tour follows a forest path, it is suitable for e-bikers.

This tour starts from Sexten Sesto to the church in Sexten and up direction Mitterberg. From there we follow the path on the left passing the hut "Jägerhütte" to the Monte Elmo.  From ther back passing the hut "Lärchenhütte" to Sexten/Sesto. The tour can be easily extended.

Tour 027

Panoramic route via Costa dei Nosellari/Haselsberg.

This tour is also suitable for e-bikes.

 

Medium difficulty line with natural elements like roots and stones, tight curves and wooden elements.

Option Trail n°1: Very simple line. Wide and flat trail with gentle riders and waves. Flat surface, no natural elements

Technical, difficult line. Narrow trail with tight turns and larger natural elements and obstacles like stones and roots. Partly steep sections.

This tour takes you along forest roads through masses of woodland to the Schlern-Rosengarten nature reserve. The trail leads past the Völser Weiher Lake and the Tuff Alm hut mountain hut to the Hofer Alpl on the slopes of the Schlern.

Option of Trail n° 3:

Medium difficulty line with natural elements like roots and stones, tight curves and wooden elements.

Easy bicycle tour. Partly on an asphalted cycle path, partly gravelled road. Road description: At Sexten/Sesto to the Valley Fiscalina and to San Candido. Pass the cable-car facility and ride in the direction of Toblach.  Return journey on the same route. Forthis route fromSexten/Sestoto theFischleintal/Valley Fiscalina andto the RifugioFondo Valle/Talschlußhütteand againgo back to SanCandidotakes ca. 1 hour.

This cycling tour takes you along a marked cycle trail from San Candido (or from Villabassa/Niederdorf or Dobbiaco/Toblach) via Versciaco/Vierschach and Prato Drava/Winnebach along the Drava (Drau) river to Lienz and is suitable for all types of bikes.

Characteristics: The route goes from San Candido in Italy to Lienz in East Tirol. This part of the Drava cycle trail was the first to be developed and is currently the best maintained section. You can also start in Villabassa or Dobbiaco, which would make the tour longer accordingly. The section from Dobbiaco to Sillian is downhill. The cycle trail is almost always away from the road on the other side of the river and, because of its width and gradient, is also suitable for families with young children. Along the way there are several bus stops so that sections can be shortened if necessary. The route is well signposted and asphalted throughout. There are many opportunities for rest and refreshment along the way.

Starting points: Villabassa/Niederdorf (52,5 km), Dobbiaco/Toblach (47,8 km), San Candido/Innichen (44,8 km)

This tour is also suitable for e-bikes.

flyer & train information

Very simple line. Wide and flat trail with gentle riders and waves. Flat surface, no natural elements

Tour 022

Starting in San Candido/Innichen you cycle along the Pustertal Valley Cycle Trail to Dobbiaco/Toblach. After crossing the village Dobbiaco you follow the direction of "Costa dei Nosellari/Haselsberg" (on an asphalt road), passing several mountain farms. Past Feichterhof Guesthouse and the Hotel Schopfenhof (refreshment). You follow the Via Monte San Candido/Innichbergstraße way till you reach the Maso Stauder/Stauderhof (refreshment). You cycle on on the Via Monte Versciaco/Vierschachberg way to get to the Restaurant da Kathi/Jaufen (refreshment). Here you follow the way downhill to Prato alla Drava/Winnebach and you return on the Drava Cycle Path to San Candido/Innichen.

Along the round there exits the possibility to interrupt the tour and to ride back to San Candido.

This tour is also suitable for e-bikes.