Jižní Tyrolsko je rájem pro cyklisty. Objevte rozmanité trasy vedoucí malebnými vinicemi, okouzlujícími vesničkami a horskými oblastmi ve vyšších nadmořských výškách. Ať už si chcete užít pohodovou jízdu nebo zdolat náročné úseky, zde najdete ideální trasu pro své cyklistické dobrodružství.
Der Radweg führt über das schöne Etschtal zwischen der Landeshauptstadt Bozen, dem mittelalterliche Städtchen Klausen und der Bischofsstadt Brixen entlang.
The starting point of this partially newly created trail is the historic Bunker high above the lake lago di Resia. Whoever finds time should definitely take a photo here with the lago di Resia in the background. The Bunker Trail is the main link to the south and brings the biker to the entrance of the Adige River Trails who continues to Resia.
On the San Candido|Innichen to Brunico|Bruneck leg, the green color of the meadows, fields, and forests dominates the view. Along the railway route, sometimes through inhabited areas and sometimes through an undisturbed natural landscape, the bike path runs with a constant up and down from village to village as far as Brunico, the economic center of the Pustertal|Val Pusteria.
After the start in San Candido, the absolute first destination that is reached is the village of Dobbiaco|Toblach, the highest point of the entire leg. Following the Rienza-Rienz down the valley, the cyclist will then continue on to Villabassa|Niederdorf and Monguelfo|Welsberg. Anyone who would like to enjoy a game of golf can do so here in the newly built miniature golf course. For all culture lovers, a visit to Welsperg Castle is recommended. From Monguelfo, it is not far to Valdaora|Olang. Riders will pass by all three parts of the village, namely Valdaora di Sopra|Oberolang, Valdaora di Mezzo|Mitterolang, and Valdaora di Sotto|Niederolang, and the only problem will be too many choices as to whether there should be a detour to the Kinderwelt (“Kid’s World”) of Valdaora, a visit to the Kron Arc Adventure Park, or a trip to the restored Venetian “Lipper Säge” (Lippa Sawmill). From Valdaora, the bike path continues downriver through undisturbed nature until the small medieval city of Brunico is reached. Towering high above the roofs of the city is Brunico Castle, while further down on the via Centrale|Stadtgasse, a lively hustle and bustle is going on in the charming shops and the many cafes, inns, and restaurants. In Brunico, there are a whole variety of museums and art treasures to experience. Of particular significance is the Folklore Museum in Teodone|Dietenheim, the Messner Mountain Museum MMM RIPA which is housed in Brunico Castle, and the newest museum, the MMM Corones. The latter is located at an elevation of 2,275 m (7,464 ft.) on the summit of the Kronplatz|Plan de Corones, and it can be reached from Riscone|Reischach by cableway.
Possible variations along the route:
This tour combines an easy but long ascent along the former railroad line with a stunning view of the Dolomites – including the Latemar and the Rose Garden – and with a wonderful, relatively gentle and fluid downhill trip that speed demons will love. There are practically no difficulties requiring a high level of technical skill, and there are certainly no segments where you'll have to dismount and push your bike. So if you have a high level of physical fitness and if you start out early, you will certainly complete this 90-km marathon – especially since you can breeze along almost 40 km in both directions on dedicated bicycle trails. From the starting-point at the parking lot in the Kellereistrasse, you first proceed along the bicycle trail to Auer / Ora and on to Neumarkt / Egna. After a short and relatively steep ascent through vineyards, you come to the village of Montan / Montagna. The trail then follows the incline along the former Fleims / Fiemme Valley railroad line. You'll climb approx. 800 meters of altitude differential with a grade of no more than 6%. Shortly after you reach Kaltenbrunn / Fontanefredde, you'll turn off to the left via a couple of wooden staircases and then continue along the narrow, low-traffic road to Radein / Redagno and from there along a wide, gently inclined gravel road up to the Jochgrimm. Once you've reached the Jochgrimm Inn (at an elevation of 2,000 meters above sea-level), you'll be rewarded with a fantastic view of the Dolomites: The mighty chain of peaks extending from the Latemar and Rose Garden with the Vajolett Towers is a visual feast – an unforgettable view. There is a beautiful, somewhat wider trail about 10 km in length, always slightly downhill, over alpine meadows and all the way to the Weissenstein Monastery along these imposing mountain cliffs. This ascent is highly enjoyable. You can enjoy this fluid downhill trip, and there are practically no difficulties requiring a high level of technical skill. From the Weissenstein Monastery – a well-known place of pilgrimage – a gravel road first leads you down a steep downhill grade. Just before Deutschnofen / Nova Ponente, you'll have to then accomplish a short opposing climb before descending into the marvelous Branten Valley. You will then proceed at first down a steep gravel trail and in part over streamlets paved with jagged stone (Attention: plenty of flat stones) into a narrow gorge with in part vertical cliff walls. The trail will take you down to Leifers / Laives in the Etsch / Adige Valley. This is a unique experience – not only because of the giant cliff walls, but also because it is pleasantly cool in this valley even on hot summer days. Once you've arrived in Leifers, you have two alternatives to get back to Kaltern: You can either take the bike trail to the south around the Mitterberg / Monte di Mezzo and then past Lake Caldaro, or proceed to the north towards Bozen / Bolzano and then along the bike path towards Meran / Merano and Kaltern. You should base your decision on the wind direction: In the afternoon (especially when the weather is fine), it will be blowing relatively strong from the south. The route towards Bozen is a little bit longer, but quicker when you have a southerly wind to your back. Especially ambitious bikers are free to take the "Coyote Pass," allowing you to accumulate another 150 meters of steep uphill meters of altitude differential.
Variants: Via Truden / Trodena, you can reach the "Cisloner Alm", "Kanzel," and "Trudner Horn" routes.
Mustn't be missed: The former Fleims / Fiemme Valley railroad line, the Maria Weissenstein place of pilgrimage, the village of Deutschnofen / Nova Ponente, a beautiful panoramic view of the Weisshorn and Schwarzhorn, the Latemar, the Rose Garden, and the Schlern / Sciliar.
The route to the Niger pass links the biking region of the Seiser Alm to the biking adventure in the Eggental. You have to grapple with 562 m of elevation but can replenish your energies at the Refuge Niger Pass before you set off to explore the other biking region.
Leisurely tour through the enchanted Prato forest to the castle ruin above Cengles/Tschengls. A stop at a special cultural guest house.
To reach the ruin of the Cengles Castle above the Venosta Valley, the trail leads from Prato/Prad in the Stelvio National Park in a south-easterly direction to the St. Johann church and further past the “Dürre Ast“ up to the Prato mountain farms. At the branch to Wittenberger Hof farm, the ground changes to gravel and a little later, the highest point has been reached (1,430m) at the streambed. During the descent on gravel and tarmac, the forest curtain opens up and with it, the view to the Tschengslburg castle ruin and the cultural landscape of the Venosta Valley covered with small squares. The view across green meadows on the other side of the valley with the sparse slopes and beautiful summits of the Monte Sole Mountain is, in any event, worthy of a stop to take a photo. You could stop in the Tschengelsburg, at Karl Perfler’s castle restaurant which has been developed to a cultural guest house. Then you leisurely pass the apple orchards and return to Prato at the foot of the imposing Tschenglser Hochwand mountain (3,376 m).
Tip: The field name Gungadria originates from the “Tschrinwiesen” fields at the Nittbach stream. The Romanic term “concha” (muscle) signifies the round or oval area indentations or hollow forms.
This line is a more technical and “rocky” version of the Furcia trail featuring sections littered with roots, boulders and carved berms. Suitable for experienced riders who are comfortable handling their bike throughout rough terrain.
Level: medium to difficult
This is a challenging gravel tour in which you will proceed from the shore of the Etsch River via a demanding ascent to this hidden pass. In the Etsch / Adige Valley, it will take you to Salorno / Salurn, on the border to Trentino and then disappears in the quiet forest behind the cliffs which sharply demarcate the Etsch / Adige Valley on the eastern side.
The start will help you limber up and warm your muscles. From Kaltern / Caldaro, you'll roll down at a fast pace to Lake Caldaro. From the southern shore of the lake, you'll quickly reach the Etsch Valley Bicycle Trail. Here, you will follow the river another 10 km – with a tailwind, if you're lucky – and soon reach Salorno / Salurn, the southernmost settlement in South Tyrol. But that isn't entirely true – because just before you come to it, there's a forest road representing a short-cut to the road up to Gfrill / Cauria, a peaceful hamlet 1,000 meters above the valley. That is the decisive ascent of this tour – because you'll have to master another 200 meters of altitude differential on forest trails to the saddle – with an average grade of 10%. This is then followed by a descent of 400 meters on the other side on gravel trails in the forest as you approach Gschnon / Casignano. This is the perfect place to take a short side-trip (one kilometer in each direction) to the "Kanzel," an extraordinary lookout point high above the Etsch Valley. A street leads from Gschnon to Mühlen and into the valley through which the Truden Brook runs steeply down into the Etsch / Adige Valley. You'll follow it uphill till you get to Truden / Trodena and gain another 300 meters of altitude differential along the little valley road. The descent from Truden into the Etsch / Adige Valley represents the highpoint of this tour, with regards to beautiful landscape. The gravel trail along the former Fleims / Fiemme Valley railroad will take you down to Montan / Montagna. ATTENTION! The entrance to the tunnels can be a little daunting – built-in motion sensors will first have to detect your presence before they switch on the lights. After you've exited the final tunnel, the landscape will open up, and you'll be treated to a sublime view of the Etsch / Adige Valley – the most-spectacular of which is on the viaduct near Pinzon / Pinzano, a looped bridge which the engineers used to elegantly smooth out the necessary hairpin curve of the railroad in the somewhat steeper area of the slope. Then you'll be treated to the Castelfeder biotope, an ancient cult site which is certain to catch your eye against the surrounding landscape. Extravagant geological formations and enormous boulders left behind by receding glaciers are scattered about at various elevations. The wild, romantic hilly landscape has lost none of its magical appeal. Castelfeder is the subject of numerous legends and stories. The so-called "Kuchelen" on the highest level are the remains of a ring wall dating back to the Early Middle Ages. This is an ideal place to pause for a breather and enjoy the scenery. Or to prepare for the next segment. That's because the trail from the Etsch / Adige Valley, Lake Caldaro, and uphill to the center of Kaltern represents another 200 meters of altitude differential to be managed.
Variants: If you'd like to enjoy some sightseeing in Salorno / Salurn, you can also take the ascent to Gfrill / Cauria from the center of Salurn. However, that entails more time on the streets. If you'd like to take a short-cut, proceed from Mühlen and follow the Truden Brook downhill until you return to the main trail just before you pass the small hamlet of Glen prior to the viaduct.
One of the classic tours on the Laces "Nörderberg" - real alpine pasture food included.
From the car park of the Laces sports stadium (SportForum) we start in a southerly direction to the AquaForum adventure pool, then turn right to the ice stadium (IceForum) and straight to the Latscherhof and then to the forest path in the direction to Magrinböden. The forest path is now moderately steep but constant in the direction of Töbrunn. From there we crank the final stretch slightly up and down to the refreshment stop at the Latscher Alm. Homemade products and good dumplings as well as drinks containing electrolytes delight our bikers hearts. We return to the valley either via the same forest trail, the Tarscher Alm forest trail, the "Roatbrunn trail" (S3) or the "4-wins-13 trail" (S2).
Fantastic trail with irrigation channels, ruins and apples at the southern edge of the forest in Laces.
Start at AquaForum and take the gravel path upwards (slight difference in altitude) on the so-called Rehpromenade and the fitness trail until you get to the irrigation system’s reservoir pond. Turn right before the bridge and follow the hilly trail through the cool forest winding along Hunter’s path and Neuwaal irrigation channel path until the Montani di Sopra castle ruin. The alternation between pedaling sections and slight downhill flow requires technical skills. The Montani di Sopra castle ruin awaits you with a wonderful view and the famous St. Stephen’s chapel with its frescoes. Technique fans will be enchanted by the fine hairpin trail before you return on relatively flat paths and along the Mareinwaal irrigation channel path. You can then enjoy a cool beer and a good dish along your way at Bierkeller, the pizzeria at AquaForum or in the village of Laces. Please note: Many “Share the Trail” sections! Descent and connection variants: Turn left towards Morter just after the cycle path below Montani di Sopra and then on the Morterer Leger route until the access to the Scheibenkofel Trail or up to the Holy Hansen Trail.
Der Kalterer See ist der wärmste Bergsee im Alpenraum. Die gemütliche Radtour, geeignet für die ganze Familie, führt entlang des Sees durch bezaubernde Obstwiesen und Weinberge. Erkunden Sie die schönsten Plätze im Süden Südtirols auf Ihrem Fahrrad.
Starting in the centre of Trodena we ride downhill a few kilometres. The asphalted street passes vineyards where you can enjoy the amazing view of the Valle dell'Adige. Then we'll reach the village of Gleno and Montagna. On the old railroad track, which leads into the Val di Fiemme, we pass the village of Montagna. With an easy grade, as it was necessary for an old steam locomotive, we follow the old railroad tracks over bridge constructions and pleasant gravel paths until we reach Fontanefredde. After only two kilometres you'll reach again the centre of Trodena.
Tour Nr. 2
Possible restaurant stops: Hotel Restaurant Schönwies and Hotel Restaurant Trudnerhof
Bike tour St. Leonhard/S. Leonardo - Stuls/Stulles - Moos/Moso - St. Leonhard/S. Leonardo
The access to the Brand trail is at the parking lot “Kreuzbrünnl” following the signposts “Uphill Naturnser Alm”. After about 1,5 km turning left into a forest road passing a few turns you reach the entrance to the Brand trail. The trail winds down moderately to the Brandhof surpassing only a few turns.
On the western side of the Etsch / Adige Valley, the glaciers from the last Ice Age left an almost vertical cliff up to 600 meters in height demarcated in the north by the Gantkofel / Monte Macaion and in the south by the Monte Roen. In the middle, there's the Penegal, with its transmission station visible from afar. The only suitable trail for cyclists from Kaltern / Caldaro to this summit takes about an hour, and is via the Mendel Pass Road. This route displays an average grade of only six to eight percent, thus allowing cyclists to adopt a nice, regular rhythm. However, if you want, you have the choice of instead taking the convenient Mendel / Mendola funicular. Once you've gotten to the pass, you'll still have to overcome the narrow, low-traffic road up to the summit – that'll take about half an hour. But then you're in for a handsome reward: A terrific panorama of Lake Caldaro and the entire "South of South Tyrol!" Now comes the challenging descent to Bait del Prinz. Some stretches of Trail No. 500 are bumpy, rocky, with roots growing across it; the trail leads mostly downhill, but there are also several short, exciting ascents. Once you've reached the Prinz Hut, you'll turn into a gravel trail veering downhill to the left and taking you to the Regole di Malosco – an alpine hut with a bill of fare boasting a variety of delicious Trentino specialties. Then proceed uphill for a bit along the gravel trail and then downhill to the Hotel Paradiso. From there, you should then take the road uphill to the Mendel Pass. After a short descent to the road, you'll turn into the New Mendel Ascent which has been especially established for cyclists. This trail is a relatively broad gravel forest path suitable for cyclists of all levels. It includes a couple of winding segments that will take you to the Boos Forest Road. At the bottom of the Forest Road, you can take the Hohl Trail (which has now been widened somewhat) which will lead you downhill to the edge of Kaltern / Caldaro – another highlight for bikers wishing to test their technical mettle. At this point, you can decide if you want to take the very beautiful trails and gravel paths of the detour via the Kaltern sports grounds and the Kardatsch Hiking Trail, all the way down to Lake Caldaro. From here, you will still have to manage another 180 meters of altitude differential back to the starting-point, but this descent is still quite rewarding. The trails down to the lake have a perfect "flow" and are not difficult to manage. All in all, the tour to the summit of the mighty Penegal represents a real highlight for cyclists with a good level of fitness, and boasts a heavenly panorama. The comfortable flow trail does not require a high technical level.
Variants: The tour can be combined with the Malga Romeno tour.
Mustn't be missed: The transmission station on the Penegal, the "Regole di Malosco" alpine hut, the fabulous panorama of Kaltern and Lake Caldaro, the "Unterland" district of South Tyrol, the Dolomites, and the mountains of the Non Valley.
Light line. Flat trail with large curve, small natural elements like roots and stones.
This multiple day tour leads through 3 countries, 3 cultures, including natural oases and cultural highlights. There are very good bus and train connections and numerous bike-friendly accommodations along the route. In South Tyrol, right behind the Brenner Pass, you can enjoy the alpine-mediterranean lifestyle and the southern ambience of the cities of South Tyrol. Let yourself be enchanted by the majestic beauty of the world-famous Three Peaks in the UNESCO World Heritage - Dolomites. Take advantage of the numerous opportunities to discover South Tyrol on a trekking bike. Well-developed cycle routes not only connect the cities of South Tyrol, but also lead you into the quiet side valleys surrounded by the Alps and the imposing Dolomites.
Fitness & Fun
This trail is best described as a bit of a rascal: cheeky, naughty, unpredictable and rough around the edges. The perfect trail to break a sweat and have tons of fun while toiling away. But a word of caution: It’s only suitable for riders who are already good at manoeuvring their bike safely.
Christian starts at the Bergfreundehütte inn, where it forks off from the Herrnsteig trail. After about 1 km, it merges with the Franz trail.
Length: 636 m
Difference in altitude: 92 m
Level: medium to difficult
This scenic tour leads from Bruneck via the Pustertal Valley cycle route to Brixen.
Medium difficulty line with natural elements like roots and stones, tight curves and wooden elements.
A flowing trailround without great increases. Shady forests at Monte Tramontana, closed forest roads, short single trails, green meadows in the valley basin and sunny slopes at Monte Sole.
This 20 km-long tour is characterized by its great variety, which you can only find in Val Venosta Valley. The tour starts in Laces and takes you to Tiss and Coldrano along the slopes of Monte Sole. Pass by Coldrano Castle, continue to the Tschanderle hamlet and cross the river. The tour then takes you through the village of Vezzano and back to Coldrano where you continue through orchards until you reach the Holzbrugg bridge. Take the forest road and then the single trail along Monte Tramontana to the weather cross above Morter. Cross the village of Morter and go towards Val Martello until you reach the junction for Montani Castle.
In 2002, the Trans Alp race led along this irrigation channel path until the so-called Magrin Böden. You then continue on the "Südtirol Cup" route until the ice rink and the asphalt road. Cross the recreation area in Laces and return to your starting point.
A fireworks of trails for experts with head for heights due to exposed S3-G5 passages at the Laces panoramic trail. S2 at the successive Propain trail.
The name of the Laces panoramic trail says it: the panorama is amazing. But this trail is also simply marvelous as it includes everything from technical and exposed passages with hairpins to flowing forest trails and stepped passages. Start at the mountain station of San Martino in Monte (1,740 m). First take the asphalt road and then the gravel hiking path no. 14. After about 2.5 km, the actual trail begins shortly after the Egghof.
Please note: There is a time regulation from 10 a.m. to 2 p.m. for hikers only!
The partially rather exposed path with some technical passages takes you along the slope passing by the Laggar and Zuckbichl ruins. You will be overwhelmed by the wonderful panorama again and again. After a few flow sections, steep hairpins and a short stretch where bikes have to be carried (S3-S4) you get to a forest road and can start the propain trail shortly after Patsch.
The trail becomes more flowing but with many narrow turns on the beautiful trail floor of Val Venosta’s Sun Mountain. The sunny slope declines sharply near the trail and clearings offer views of the apple orchards and the fantastic mountain world. This trail section of 550 depth meters was built with a width of 80 cm and thus offers security to beginners and leaves space for speed and airtime to experts. If you don’t want to get off the bike, a good turn technique and back wheel lifting are required in narrow turns. You can stop for a refreshment with view at Fisolgut near Castel Schlandersberg with a few extra meters.
Several “Share the Trail” sections are marked. The rest of trail no. 14 as well as trail no. 7 are for hikers only!
From the village center in Laas on the cycle path westwards through the orchards to Oris, through the Tschengls biotope further to Prad and over the "Prader Sand" to the fishing ponds.
Cross Country Tour around the landmark of Schluderns: the Churburg, one of the best preserved castles in South Tyrol
You start in Kaltern / Caldaro. The tour will then take you over bicycle paths and forest trails between vineyards and fruit orchards until you come to the village of Lana, near Meran / Merano. You'll need a lot of stamina to master the 19-km-long ascent to the Gampen / Palade Pass (1,515 meters above sea-level). The road features almost now turns and curves as you proceed to the Gampen / Palade Pass, but you'll be treated to a wonderful panoramic view of the Etsch / Adige Valley. Once you've arrived at the top, you can take a rest-break before continuing on to Fondo and then taking the short ascent to the Mendel Pass. The Mendel is Kaltern's trademark mountain; its highest point is 1,363 meters above sea-level. You have now almost completed the 80-km-long tour. The last segment takes you along the pass road down to Kaltern. And what better way to conclude the day than by paying a visit to one of the many great restaurants here for a cool glass of Lake Caldaro wine.
Travel time: 4 h; level of difficulty: medium to high
Easy mountain bike and e-bike tours in the beautiful Zerzer Valley.
