Cyklistické trasy v jižním Tyrolsku

With the "Mans Trail" the Bike Beats “menu” offers even more adrenalin. After the Heart, the Eye, the Veins and the Breath, it's time for the Hands. The Trail Mans - in Ladin language hands, of moderate difficulty, calls for a sensitive touch and careful attention while riding along a fun route, where the trick lies in finding the optimal equilibrium between manual technique and balance.

The trail “Ödli” is ideal to enjoy the Dolomites in all their beauty. Ödli means eyes in the Ladin language and it is with their own eyes that taking the easiest of the Bike Beats trails, bikers will have the opportunity to admire the magnificent scenery.
The trail extends along the right slope of the Piz Sorega for a total length of 1460 m and an altitude difference of 142 m.

The mountain bike tour leads along a forest path to the Malga Stelvio di Sopra/Oberen Stilfser Alm, which makes it ideal for e-bikers. At the end of this relatively easy tour, a managed alpine hut awaits you, with its own alpine dairy and refreshment facilities.

This easy and short E-Bike tour is perfect for the whole family.           

Charging stations:
Dobbiaco/Toblach center

     

We start this tour in Niederrasen and it first takes us out of the valley to Neunhäusern, where we then turn left towards Niederolang. We then continue past the church to the hamlet of Mühlbach and on to Gassl, where the valley station of the Olang cable car is located. This is where the ascent to the Furkel Pass at 1,789 metres above sea level begins. We initially ride along a gravel road until we turn onto the paved Furkelstraße, which then leads us to our destination. Once we reach the pass, we can enjoy the marvellous view of the surrounding mountains before returning to Niederrasen along the same route.

This easy and short bike tour is perfect for the whole family.         

The Bridge Line is a variant for the last section of the Avëna Trail. The path that descends along the last stretch of wood on the slope of Piz Sorega has a spectacular view of the town of San Cassiano.

The mountainbike roundtour with the Silvesteralm/Malga San Silvestro hut and the Lachwiesenhütte/Rifugio Lachwiesen hut, which invite you to stop for a break, runs mainly on forest paths in the middle of the forest. This tour does not have any difficult parts.

 

This some demanding eMTB tour leads to the neighboring Gsiesertal/Val Casies valley, where the demanding part, i.e. the vertical meters, is covered first. The second part of the round tour only has a small altitude difference.

The tour through the Val Badia valley runs from north to south and can be started in one of the villages in Alta Badia. Descending the state road 244 your reach Piculin/Piccolino where a climb leads towards San Martin/San Martino and the district of Mirí.

The road to Mirí is a lesser-known secondary road, with relatively little traffic and therefore particularly pleasant to ride. But the climb is not without its difficulties! You need to be in good shape.

Passing the Ciastel de Tor, the castle that houses the "Museum Ladin" we go for a short detour to the quiet mountain village of Longiarù. The return to the starting point follows the same path.

Freeriding is one of the most adrenaline-pumping ways to ride a bike. Mountain bikes are used to descend mountain paths with bumps, jumps and various natural obstacles such as roots, stones and bushes.
In the Gardenaccia Freeride Bike Park, starting from the mountain station of the Gardenaccia chairlift at an altitude of 1,750 m, two routes have been created:

•  the first one, more difficult, is for bikers who already have good riding skills, looking for strong emotions
• the second is easier and suitable for less experienced bikers.

The start of the bike park can be reached by taking the Gardenaccia chairlift from La Villa.
At the Gardenaccia chairlift there is the possibility to rent freeride bikes.

This some demanding MTB tour leads to the neighboring Gsiesertal/Val Casies valley, where the demanding part, i.e. the vertical meters, is covered first. The second part of the round tour only has a small altitude difference.

The challenging tour to the Staller Sattel ass is one of the classic routes for South Tyrolean cycling enthusiasts. A gravel track leads you from Niederrasen along the river to Antholz Niedertal. The route continues through the village of Antholz Mittertal and along the paved main road to the beautiful Lake Antholz. From there, the final ascent to the 2,052 m high Staller Sattel alpine pass begins, which boasts numerous hairpin bends and breathtaking viewpoints (Important! Temporary one-way traffic regulation with traffic light: from South Tyrol to Austria every hour from the 30th to the 45th minute; from Austria to South Tyrol every hour from the full hour to the 15th minute).

The Marchkinkele/Cornetto di Confine is a summit north of the village Toblach/Dobbiaco, on the border between South Tyrol (Italy) and East Tyrol (Austria).This MTB tour is one of the most demanding in the region.The efforts are quickly forgotten on the summit, as a 360 ° view offers an unforgettable panorama. In the south are the Dolomites with the Three Peaks and in the north the glaciers of Austria. Just below the summit is the Marchhütte hut, which invites you to make a break.

Charging possibility:
Silvesteralm/Malga San Silvestro hut

This variant leads to one of the most famous photo spots since the advent of social media. The ascent is only for really fit bikers and even with an ebike, the slope is only suitable for trained legs. But at the summit you are rewarded with a wonderful view of the Odle peaks, the Sella massif and the Sassolungo. But beware: if you cycle up the steep gravel roads, you also have to cycle down on them, and that requires a lot of strength, both uphill and downhill.                                                          

The Pustertal Valley Bike Route is particularly suitable for bicycle tours and family cycling tours, not only for beginners but also for experts. The paved bike path starts in Rio Pusteria-Mühlbach and leads via the villages of Vandoies di Sotto-Niedervintl, Vandoies di Sopra-Obervintl, Chienes-Kiens, Casteldarne-Ehrenburg and S. Lorenzo-St. Lorenzen to Brunico-Bruneck. This first section is very flat and 25.5 km long.

From Brunico, it takes about Perca-Percha, Valdaora di Sotto-Niederolang, Valdaora di Mezzo-Mitterolang, Valdaora di Sopra-Oberolang, Ried, Villabassa-Niederdorf and Dobbiaco-Toblach to San Candido-Innichen. This second section is again very flat, 33.5 km long, and suitable for everyone.

The third section takes us from San Candido on Versciaco-Vierschach to Prato Drava-Winnebach where you cross the Austro-Italian border. Now follow along the Drava River to Lienz. This last subsection is 44 km long, very easy, and ideal for families. For the return, we can use the train to come back to the starting point. If the total distance is too long, you can also take only a small part of the track, and the rest you can travel by train.

The Lake of Dobbiaco/Toblach is situated at 1259 m in the Val di Landro/Höhlensteintal valley, in the Fanes-Sennes-Prags Nature Park, which connects Toblach with Cortina d'Ampezzo.

The red trail “Cör” offers a combination of exciting and fun parts, which will make your heart, cör in Ladin, race during the entire ride. Cör is a medium/difficult trail which winds through the woods offering the opportunity for exciting jumps, waves, berms and wallrides. With 1290 m of length and an altitude difference of 142 m, riding your bike on the Cör trail will absolutely get your adrenaline going.

The Alta Badia valley, the green valley at the heart of the Dolomites and a UNESCO World Heritage Site, has been a popular destination for leisure cyclists for years. At first it was racing bike enthusiasts who loved the mountain passes, but nowadays the Dolomites region in South Tyrol is also a magnet for mountain bikers.

The moderately difficult bike tour runs mainly on asphalt roads, but also on a forest path. The tour offers a wonderful view of the Höhlensteintal/Val di Landro  valley and the Toblach/Dobbiaco lake.

The tour, which starts in San Cassiano, affords the cyclist unique views of some of the most beautiful peaks in the Dolomites.

This easy bike link tour conects the village of Monte S. Pietro with the famous Pilgrimage site of
Madonna di Pietralba. The tour delights everyone, as it runs mostly on paved roads and offers a fantastic view of the neighbouring Dolomite mountains such as Rosengarten/Catinaccio, Schlern/Sciliar and Latemar.

In addition to unique landscapes, imposing mountains and traditional villages, you can expect different types of terrain: Roads, gravel and forest paths will lead you through the Villnöß valley up to the Dolomite giants of the Odle mountains. Once at their foot, the traditional alpine huts reward you with a cosy atmosphere and South Tyrolean delicacies.

Incredibly long, insanely challenging and winding like there's no tomorrow: The Herrnsteig freeride trail is already legendary. One of the Alps' very best, it starts with a 20-minute cable car ride to the top of Mount Kronplatz and takes you down the north face of the mountain on an 8 km bare-knuckle ride worth an impressive 1300 m of difference in altitude. And it never has to be the same: On both sides of the original trail, a number of track alternatives branch off – towards endless fun and kicks. The perfect trail for pros and medium-advanced riders.

The scenery is dominated by the panorama of the Dolomites UNESCO World Heritage. The route follows the old railway from Toblach/Dobbiaco to Cortina d´Ampezzo, from the Hochpustertal/Alta Pusteria valley across the Höhlensteintal/Val di Landro valley, past lakes and the View of the Three Peaks.  

Charging stations:

Hotel Tre Cime/Drei Zinnen

This bike route through the Isarco Valley is a pleasure tour that offers idyllic scenery. Rolling hills, small towns and cultural treasures line this well-marked bike route, which leads from Brennero to South Tyrol’s capital city of Bolzano. The Brennero/Brenner–Bolzano/Bozen Bike Route starts at the Brenner Pass and runs along the former railway line, which is at a slight downhill grade, to Vipiteno/Sterzing. The marked bike path then continues, partly flat and with a light ascent, through picturesque villages and small hamlets up to Franzensfeste Fortress, past Lake Vahrn, and along the Kastanienweg (Chestnut) Trail towards Novacella/Neustift Abbey and then continuing on towards Bressanone/Brixen. The section from Bressanone to Bolzano is again a brisk ride through the narrow Isarco Valley, with a stopover in the little artists’ town of Chiusa/Klausen, known for its imposing hilltop Säben Abbey. From there, the route continues to the capital city of Bolzano. The Brennero/Brenner–Bolzano/Bozen Bike Route runs a total length of 96 kilometers from Brennero to Bolzano.

The mountainbike roundtour with the Silvesteralm/Malga San Silvestro hut and the Lachwiesenhütte/Rifugio Lachwiesen hut, which invite you to stop for a break, runs mainly on forest paths in the middle of the forest. This tour does not have any difficult parts.

Charging stations:
Dobbiaco/Toblach center

Charging possibility:
Malga San Silvestro/Silvesteralm hut

 

The excursion to the Brunst Alm mountain hut first takes us out of the valley, past the football pitch in Niederrasen and underneath the Pustertaler Straße road. We then head towards Oberolang and cycle uphill through the village and past the parking lot of the Kids’ World Olang. From there, the challenging ascent begins on a gravel path into the forest, which then leads to our destination of the Brunst Alm. The ascent is rewarded with a breathtaking view of the Olang mountain range and the Kronplatz.

This easy bike link tour conects the two villages Nova Ponente and Obereggen and delights everyone, as it runs mostly on paved roads and on forest with flat passages. The fantastic view of the neighbouring Dolomite mountains such as Rosengarten/Catinaccio, Schlern/Sciliar and Latemar is always fascinating.

The scenery is dominated by the panorama of the Dolomites UNESCO World Heritage. The route follows the old railway from Toblach/Dobbiaco to Cortina d´Ampezzo, from the Hochpustertal/Alta Pusteria valley across the Höhlensteintal/Val di Landro valley, past lakes and the View of the Three Peaks.  

WARNING: CLOSURE WITH DEVIATION FROM 01.04.2022
In the period from 01.04. to 09.07.2022, the rink route from the Nordic Arena - Dobbiaco Lake to the Nasswand will be closed with diversion to an alternative route.
Planimetry