Cyklistické trasy v jižním Tyrolsku

Bike trip from Laives/Leifers to Nalles/Nals on the trail of Lagrein and Sauvignon.

One of the most famous mountain bike tours on the sunny side of the Ahrntal valley with stunning panoramic views! 

Route length in km: 21,8
Vertical climb: ascent 1.055m – descent 1.006m
Surface: asphalt,forest path
Required technical skills: S0 – easy

One of the most famous Mountain Bike tours on the sunny side of the Ahrntal valley with stunning panoramic views! 

Route length in km: 16,5
Vertical climb: ascent 98m – descent 928m
Surface: asphalt,forest path
Required technical skills: S0 – easy

"One of the most beautiful trails in the Alps" – this is how Bike Magazine described the Montesole /Sunny Benny Trail in Val Venosta.

This trail is passable nearly all year round and takes you through the austere cultural landscape of Val Venosta’s Sun Mountain. You will not only enjoy the flowing passages, but also the fantastic panoramic views of Monte Tramontana and of the surrounding mountain peaks and glaciers. Start at the mountain station in San Martino in Monte and follow the asphalt road downhill. Turn right after 1.2 km and take hiking path no. 9 for the first broader warm-up trail passage. The main part of the trail with flowing forest floors and more difficult stone passages (partially S2) starts after a short asphalt road crossing at Birchaböden. Look forward to pure trail fun after a short crosswise drive on the Ratschillweg road to the newly built trail section with fantastic steep turns. The successive flatter, flowing “Share the Trail” section starts after a few meters in altitude and takes you along Piani di Annenerg. Continue until the suspension bridge, pass by the cairns and take the partially steep path no. 5 to Tiss. Variant: You can also take path no. 5A to Tiss, just before the suspension bridge. Return on the asphalt road towards Laces or Coldrano. Please note: “Share the Trail” sections for some parts, especially on paths no. 5 and 7. Please show consideration for hikers as they have right of way!

Do not fall in love with the high valley of Schlinig - former stopping place of smugglers on the way to Switzerland.

Bolzano/Bozen is a popular destination for many cyclists, as the provincial capital is not far from Laives/Leifers and easily accessible.

„Let’s go to the alp“

After this demanding uphill bikers will be rewarded with a landscape right out of a picture postcard and an alp with a wonderful view of the Dolomites. Who wants to continue can add the tour „Ridgeway variant“.

Leisure point: Lanzwiesen Alm.

Matscher Raubritter Mountain Bike Tour

An enjoyable tour to Malettes a great viewpoint above Mals

Route length in km: 17,9
Vertical climb: ascent 373m – descent 1.156m
Surface: asphalt, forest path, Single-Trail-section
Required technical skills: S0/S1 – easy

This is a long but easy tour, with little difference in altitude, which leads mostly along gravel roads through the Passeiertal valley and into the main town of St. Leonhard.

The physically demanding well-known tour for those who are free from giddiness through the tripoint.

Route length in km: 36,4
Vertical climb: ascent 1.552m – descent 1.521m (the ascent with the cableway Aschbach/Riolagundo helps you saving 800 m of altitude difference in the ascent)
Surface: asphalt, forest path, cart path
Required technical skills: S0/S1/S2 – easy with 2 short Single-Trail-Sections S1/S2

Cross Country Tour around the landmark of Schluderns: the Churburg, one of the best preserved castles in South Tyrol

Route length in km: 17,9
Vertical climb: ascent 777m – descent 761m
Surface: asphalt, forest path, 1 short Single-Trail-section (Mohlboch)
Required technical skills: S0/S1 – easy with short Single-Trail-section S1

The Holy Hansen trail was applied by bikers for bikers. The farm tavern Haslhof (1,550 m), after so many curves to satisfy the hunger of trail, awaits the deserved break with wonderful views.

From Haslhof westwards pass two fences and get off right after the flowy S1 trail section in sector 1 and 2. In sector 3 and 4 wait a few S2 and S3 somewhat more difficult to thereafter return to the easier element of fun for everyone. The Holy Hansen crosses repeatedly forest and asphalt paths.

At Wiebenhof follow on asphalt two bends downhill to then turn right into the trail section. Flow pure, spiced with abutting sections, small kickers and faster passages provides this trail section to the crossing of the asphalt road. Take the road uphill for a short stretch and then turn left to continue to enjoy the rest of the trail up to Göflan.

Time regulation for Shuttle transport at Holy Hansen
Monday + Wednesday + Friday: Shuttle from 1 pm
Tuesday + Thursday: Shuttle all day
Saturday: Shuttle until 11.30  am (start last ride)
Sunday: no Shuttle

Official MTB-Shuttles to Trails in Schlanders
Mobil Car Tel. +39 338 5 07 54 62 - Freeride Vinschgau Tel. +39 348 0 42 72 29
Stegges Taxi Tel. +39 335 5 44 06 20 - Vinschgau Shuttle Tel. +39 335 6 82 85 14

From Valdaora/Olang starts the trail in direction Anterselva/Antholz. Starting from Valdaora/Olang in direction of the Industrial Zone, either starting from Valdaora di Sopra/Oberolang from the road Erschbaum or from Valdaora di Mezzo/Mittelolang, following Via Stazione. From the Industrial Zone you go on for a short but uphill distance on the asphalted road in direction Rasun/Rasen. From here you follow the road until the traffic circle and then you turn first left, cross the bridge and the turn immediatly right on a country road. Follow this road up to Rasun di Sopra/Oberrasen. Once there, turn right before the bridge and follow the bike trail, that mainly follows the stream of Anterselva/Antholz, in direction of the valley. After 4 km of breath-taking landscapes of the Valle di Anterselva/Antholzertal, you get nearer to Anterselva di Sotto/Niederantholz. Beside the cross near the village there is a little lake with the possibility to fish. To go back, just do the same road.

Starting point: Aschbach cableway mountain station (1,342 m)
Destination point: Vigiljoch mountain (1,743m)

Wonderful tour with demanding ramps to the winner of the alp cheese olympiad. Enjoy the afternoon snack "Marend" and the view.

Wonderful mountain bike tour to the Pricheralm hut in the little mountain-village Weißenbach/Rio Bianco!

Overlooking the Ifinger is the farmstead Gsteier. This very beautiful destination was always popular and sought after. The ride on the mountain bike, which is done exclusively on the paved farm access road, is not particularly long, but very steep.